Nutrition Breakdown
Oriental Crown Buffet Calories — Lowest to Highest
Browse calorie values for Oriental Crown Buffet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
328 kcal
Lowest Item
10 kcal
Highest Item
900 kcal
Lowest Calorie Items at Oriental Crown Buffet
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak | buffet menu | Estimated | 10 kcal |
| 2 | Water Chestnut | mongolian grill | Estimated | 10 kcal |
| 3 | Fresh Fruits | buffet menu | USDA | 59 kcal |
| 4 | Pineapple Chicken | buffet menu | USDA | 60 kcal |
| 5 | Pudding | buffet menu | USDA | 86 kcal |
| 6 | Baked Chicken | buffet menu | USDA | 94 kcal |
| 7 | Cheese Spinach | buffet menu | USDA | 130 kcal |
| 8 | Honey Noodles | buffet menu | USDA | 137 kcal |
| 9 | Seafood Meatball | buffet menu | USDA | 143 kcal |
| 10 | Sweet & Sour Chicken | buffet menu | USDA | 147 kcal |
| 11 | Riblets | buffet menu | USDA | 170 kcal |
| 12 | Fried Rice | buffet menu | USDA | 183 kcal |
| 13 | Chicken Sticks | buffet menu | USDA | 188 kcal |
| 14 | General Tso's Chicken | buffet menu | USDA | 190 kcal |
| 15 | Sweet Potato Donut | buffet menu | USDA | 191 kcal |
| 16 | Fried Dumpling | buffet menu | USDA | 192 kcal |
| 17 | Chicken Nuggets | buffet menu | USDA | 212 kcal |
| 18 | Fried Scallop | buffet menu | USDA | 217 kcal |
| 19 | Cheese Mushroom | buffet menu | USDA | 222 kcal |
| 20 | Szechuan Chicken | buffet menu | USDA | 242 kcal |
| 21 | Egg Roll | buffet menu | USDA | 270 kcal |
| 22 | Honey Bread | buffet menu | USDA | 304 kcal |
| 23 | Fried Zucchini | buffet menu | USDA | 306 kcal |
| 24 | Cheese Crab Meat | buffet menu | USDA | 314 kcal |
| 25 | Fried Banana | buffet menu | USDA | 346 kcal |
| 26 | Brown Rice | buffet menu | USDA | 349 kcal |
| 27 | Rice Noodles | mongolian grill | Estimated | 387 kcal |
| 28 | Baby Corn | mongolian grill | Estimated | 390 kcal |
| 29 | Bamboo Shoot | mongolian grill | Estimated | 390 kcal |
| 30 | Bean Curd | mongolian grill | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mongolian Chicken
Sugar & Chocolate Cookies
Egg Noodles
Sugar Coated Peanuts
Hot & Spicy Shrimp
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Oriental Crown Buffet Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Oriental Crown Buffet items have calorie data?
What is the lowest-calorie item at Oriental Crown Buffet?
Are Oriental Crown Buffet calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.