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Nutrition Breakdown

Oriental Coast Calories — Lowest to Highest

Browse calorie values for Oriental Coast menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

135 kcal

Highest Item

520 kcal

50 / 50 items resolved USDA database: 0 Estimated: 50

Lowest Calorie Items at Oriental Coast

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Ice Tea with Milk beverages Estimated 135 kcal
2 Thai Ice Coffee wit Milk beverages Estimated 150 kcal
3 Yum Goong or Plamuk - Shrimp Salad salads Estimated 180 kcal
4 Curry Noodle Soup - Kow Poun noodle soups Estimated 220 kcal
5 Japanese Noodle Soup noodle soups Estimated 220 kcal
6 Mee Pet Noodle Soup noodle soups Estimated 220 kcal
7 Rice Noodle Soup - Pher noodle soups Estimated 287 kcal
8 Coconut Cream Pie desserts Estimated 320 kcal
9 Crispy Fried Rice fried rice Estimated 320 kcal
10 Curry Fried Rice or Basil Leaves fried rice Estimated 320 kcal
11 House Rice Congee soups Estimated 320 kcal
12 House Special Fried Rice fried rice Estimated 320 kcal
13 Purple Sweet Rice Pudding desserts Estimated 320 kcal
14 Asparagus Shrimp entrees Estimated 390 kcal
15 Crispy Fish with Chili entrees Estimated 390 kcal
16 Crispy Spring Roll appetizers Estimated 390 kcal
17 Fresh Spring Roll appetizers Estimated 390 kcal
18 Kang Dang - P, B, C entrees Estimated 390 kcal
19 Larb salads Estimated 390 kcal
20 Lard Nar - P,B,C noodles dishes Estimated 390 kcal
21 Lard Nar Combo - Shrimp, Scallops, Crab Meat, Squid noodles dishes Estimated 390 kcal
22 Mee Lard Nar - P, B, C noodles dishes Estimated 390 kcal
23 Mee Lard Nar Seafood noodles dishes Estimated 390 kcal
24 Mus Sa Mun entrees Estimated 390 kcal
25 Pad Ped Talay entrees Estimated 390 kcal
26 Pud Garpow - P, B, C entrees Estimated 390 kcal
27 Pud Kee Mao - P, B, C noodles dishes Estimated 390 kcal
28 Pud Ped Squid entrees Estimated 390 kcal
29 Pud Siew - P, B, C noodles dishes Estimated 390 kcal
30 Pud Thai - P, B, C noodles dishes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pan Fried Noodles

noodles dishes 520 kcal

Chicken Wings

appetizers 430 kcal

Ginger Chicken

entrees 430 kcal

Satay Chicken

appetizers 430 kcal

Tom Kar Kai Chicken

soups 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oriental Coast Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oriental Coast items have calorie data?
Oriental Coast currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oriental Coast?
The lightest item currently tracked is Thai Ice Tea with Milk at approximately 135 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oriental Coast calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oriental Coast full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.