Nutrition Breakdown

Orient House Calories — Lowest to Highest

Browse calorie values for Orient House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

274 / 274 items resolved USDA database: 20 Estimated: 254

Lowest Calorie Items at Orient House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 1 Steamed Bread Roll weekend breakfast Estimated 10 kcal
2 10 House Special Steamed Pork Bao dim sum Estimated 10 kcal
3 10 Steamed Bun with Red Bean Paste weekend breakfast Estimated 10 kcal
4 10 Steamed Buns with Lotus Paste weekend breakfast Estimated 10 kcal
5 10 Steamed Pork and Crab Bao dim sum Estimated 10 kcal
6 10 Tianjin Style Steamed Pork Bao weekend breakfast Estimated 10 kcal
7 Pepper Steak with Onion beef Estimated 10 kcal
8 Pepper Steak with Onion Special Combination special combination Estimated 10 kcal
9 Pepper Steak with Onions Lunch Special lunch special Estimated 10 kcal
10 Steam Whole Fish seafood selections Estimated 10 kcal
11 Steamed Broccoli healthy selections Estimated 10 kcal
12 Steamed Mixed Vegetables healthy selections Estimated 10 kcal
13 Steamed Shrimp with Broccoli healthy selections Estimated 10 kcal
14 Steamed Shrimp with Mixed Vegetables healthy selections Estimated 10 kcal
15 Steamed Tofu with Mixed Vegetables healthy selections Estimated 10 kcal
16 Chicken with Garlic Sauce Lunch Special lunch special USDA 37 kcal
17 Hunan Chicken Lunch Special lunch special USDA 37 kcal
18 Orange Chicken Lunch Special lunch special USDA 37 kcal
19 Szechuan Chicken Lunch Special lunch special USDA 37 kcal
20 Curry Chicken Lunch Special lunch special USDA 116 kcal
21 Mixed Vegetables with Garlic Sauce Lunch Special lunch special USDA 117 kcal
22 General Tso's Chicken Lunch Special lunch special USDA 129 kcal
23 Kung Pao Chicken Lunch Special lunch special USDA 129 kcal
24 Shrimp with Mushroom Lunch Special lunch special USDA 133 kcal
25 Pork with Garlic Sauce Lunch Special lunch special USDA 140 kcal
26 Beef with Garlic Sauce Lunch Special lunch special USDA 142 kcal
27 Pork with Mushroom Lunch Special lunch special USDA 167 kcal
28 Kung Pao Shrimp Lunch Special lunch special USDA 173 kcal
29 Hunan Shrimp Lunch Special lunch special USDA 174 kcal
30 Shrimp with Garlic Sauce Lunch Special lunch special USDA 174 kcal
Nutrition sync is temporarily paused Missing official items: 254

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4 Teriyaki Chicken

appetizers 430 kcal

Black Pepper Chicken

chicken 430 kcal

Chicken Chow Mein

cantonese style chow mein 430 kcal

Chicken Egg Foo Young

egg foo young 430 kcal

Chicken Egg Foo Young Special Combination

special combination 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Orient House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Orient House items have calorie data?
Orient House currently has calorie values for 274 of 274 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Orient House?
The lightest item currently tracked is 1 Steamed Bread Roll at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Orient House calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 254 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Orient House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.