Nutrition Breakdown

Organic One Cafe Calories — Lowest to Highest

Browse calorie values for Organic One Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

1 kcal

Highest Item

514 kcal

36 / 36 items resolved USDA database: 20 Estimated: 16

Lowest Calorie Items at Organic One Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea drink USDA 1 kcal
2 Espresso coffee USDA 9 kcal
3 Macchiato coffee USDA 23 kcal
4 Wildberry smoothies USDA 29 kcal
5 Iced Coffee coffee USDA 43 kcal
6 Latte coffee USDA 43 kcal
7 Mango smoothies USDA 50 kcal
8 Caramel Coffee & Mango milk shakes USDA 60 kcal
9 Strawberry Bananna smoothies USDA 63 kcal
10 Smoothie of the Day smoothies USDA 66 kcal
11 Salad Combo combos Estimated 180 kcal
12 The Midwestern Favorite paninis USDA 207 kcal
13 Tuna Melt paninis USDA 214 kcal
14 Soup of the Day soup Estimated 220 kcal
15 Vanilla milk shakes USDA 249 kcal
16 Coffee House of Decaf coffee USDA 280 kcal
17 Totally Divine dessert panini USDA 359 kcal
18 California Cobb sandwiches Estimated 390 kcal
19 Cubano paninis Estimated 390 kcal
20 Garden Goodness sandwiches Estimated 390 kcal
21 Mini Combo combos Estimated 390 kcal
22 Panini Combo combos Estimated 390 kcal
23 Simply Spinach salads Estimated 390 kcal
24 The One sandwiches Estimated 390 kcal
25 The Organic One salads Estimated 390 kcal
26 Turkey Caesar salads Estimated 390 kcal
27 Wasabi Roast Beef sandwiches Estimated 390 kcal
28 Washington Delight paninis Estimated 390 kcal
29 Hot Cocoa drink USDA 400 kcal
30 Wrap Combo combos Estimated 410 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate

milk shakes 514 kcal

Organic One Frappe

coffee 489 kcal

Sandwich Combo

combos 470 kcal

Cappuccino

coffee 444 kcal

Mocha

coffee 435 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Organic One Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Organic One Cafe items have calorie data?
Organic One Cafe currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Organic One Cafe?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Organic One Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Organic One Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.