Nutrition Breakdown

Oregano's Grill & Jazz Club Calories — Lowest to Highest

Browse calorie values for Oregano's Grill & Jazz Club menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

48 / 48 items resolved USDA database: 12 Estimated: 36

Lowest Calorie Items at Oregano's Grill & Jazz Club

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamer Clams antipasti Estimated 10 kcal
2 Toscana Steak w/ Crimini Mushrooms entrees Estimated 13 kcal
3 Roasted Red Peppers & kalamata Olives pizzas USDA 55 kcal
4 Chicken Breast w/ Coppacola Ham entrees USDA 79 kcal
5 Blue Cheese Garden Salad insalata & soups Estimated 180 kcal
6 Mamma Mia Salad insalata & soups Estimated 180 kcal
7 Spinach Salad insalata & soups Estimated 180 kcal
8 Margherita Pizza pizzas USDA 193 kcal
9 Vanilla Bean Or Spumoni Ice Cream desserts USDA 207 kcal
10 Baked Minestrone Soup insalata & soups Estimated 220 kcal
11 Hawalian Pizza pizzas USDA 223 kcal
12 Pizza Alla Napolitana pizzas USDA 230 kcal
13 Create Your Own Pizza pizzas USDA 231 kcal
14 Panna Cotta desserts USDA 235 kcal
15 Pizza Romano pizzas USDA 258 kcal
16 The Carne pizzas USDA 286 kcal
17 Three Cheese & Garlic pizzas USDA 343 kcal
18 Tiramisu desserts USDA 353 kcal
19 Triple Chocolate Brownie desserts Estimated 360 kcal
20 Antipasta Salad insalata & soups Estimated 370 kcal
21 Antipasti Sampler antipasti Estimated 390 kcal
22 Artichoke Hearts antipasti Estimated 390 kcal
23 Bruschetta Basket antipasti Estimated 390 kcal
24 Calamari Fritti antipasti Estimated 390 kcal
25 Capellini Al Pomodoro pasta Estimated 390 kcal
26 Cedar Plank Salmon entrees Estimated 390 kcal
27 Dinner Caesar Della Casa insalata & soups Estimated 390 kcal
28 Eggplant Parmigiana entrees Estimated 390 kcal
29 Fettuccini Alfredo w' Crimini Mushrooms pasta Estimated 390 kcal
30 Fettucini Della Casa pasta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deep Dish Chicago Pizza

pizzas 710 kcal

Bistecca Alla Pizziaola

entrees 488 kcal

Chicken Parmigiana

entrees 430 kcal

Smoky BBQ Chicken

pizzas 430 kcal

Antipasti Sampler

antipasti 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oregano's Grill & Jazz Club Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oregano's Grill & Jazz Club items have calorie data?
Oregano's Grill & Jazz Club currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oregano's Grill & Jazz Club?
The lightest item currently tracked is Steamer Clams at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oregano's Grill & Jazz Club calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oregano's Grill & Jazz Club full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.