Nutrition Breakdown

Orchid Calories — Lowest to Highest

Browse calorie values for Orchid menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

175 kcal

Lowest Item

1 kcal

Highest Item

592 kcal

37 / 37 items resolved USDA database: 27 Estimated: 10

Lowest Calorie Items at Orchid

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Green Tea, Jasmine Tea, Black Tea bevereges USDA 1 kcal
2 Thai Iced Coffee bevereges USDA 1 kcal
3 Soft Drinks bevereges USDA 2 kcal
4 Bottled Water bevereges Estimated 10 kcal
5 Green Curry entrees USDA 11 kcal
6 Ice Cream desserts USDA 27 kcal
7 Young Coconut Juice bevereges USDA 31 kcal
8 Thai Iced Tea With Milk bevereges USDA 51 kcal
9 Tofu Pad Ped entrees USDA 59 kcal
10 Red Curry entrees USDA 85 kcal
11 Stir-Fried Broccoli entrees USDA 102 kcal
12 Stir-Fried Mixed Vegetable entrees USDA 102 kcal
13 Ginger Joy entrees USDA 116 kcal
14 String Beans entrees USDA 118 kcal
15 Pad Thai noodles USDA 138 kcal
16 Spicy Noodles noodles USDA 138 kcal
17 Lard Na noodles USDA 139 kcal
18 Thai Iced Tea With Lemon bevereges USDA 141 kcal
19 Sweet & Sour Thai Style entrees USDA 160 kcal
20 Khoa Noodles noodles USDA 173 kcal
21 Cashew Nuts Fried Rice fried rice USDA 174 kcal
22 Fried Rice Thai Style fried rice USDA 178 kcal
23 Spicy Fried Rice fried rice USDA 178 kcal
24 Orchid Salad salad Estimated 180 kcal
25 Thai Salad salad Estimated 180 kcal
26 Pad See-Ew noodles USDA 211 kcal
27 Bean Thread Soup soup Estimated 220 kcal
28 Tofu Soup soup Estimated 220 kcal
29 Sweet Sticky Rice desserts USDA 233 kcal
30 Coffee, Decaf bevereges USDA 280 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nuts

entrees 592 kcal

Fried Tofu

vegetarian appetizers 390 kcal

Sweet Basil

entrees 390 kcal

Thai Spring Roll

vegetarian appetizers 390 kcal

Tom Kha

soup 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Orchid Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Orchid items have calorie data?
Orchid currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Orchid?
The lightest item currently tracked is Hot Green Tea, Jasmine Tea, Black Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Orchid calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Orchid full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.