Nutrition Breakdown

Orchard Green Restaurant Calories — Lowest to Highest

Browse calorie values for Orchard Green Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

238 kcal

Lowest Item

6 kcal

Highest Item

430 kcal

44 / 44 items resolved USDA database: 30 Estimated: 14

Lowest Calorie Items at Orchard Green Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Yukon Potato & Fennel Chowder soup & salad USDA 6 kcal
2 Blackened Salmon Sandwich sandwich USDA 16 kcal
3 Red Pear & Maytag Blue soup & salad USDA 24 kcal
4 Mediterranean Chowder soup USDA 30 kcal
5 Salmon Fillet lighter entree USDA 50 kcal
6 Fish-n-Chips lighter entree USDA 82 kcal
7 Mediterranean Mussles small plates USDA 83 kcal
8 Spinich soup & salad USDA 100 kcal
9 Vegetable Frito Misto small plates USDA 121 kcal
10 Chicken with Orecchiette Pasta lighter entree USDA 129 kcal
11 Stracciatella soup & salad USDA 132 kcal
12 Seared Sea Scallops small plates USDA 133 kcal
13 Baba Ghanouj & Hummus small plates USDA 139 kcal
14 Caesar soup & salad USDA 145 kcal
15 Seafood Strudel small plates USDA 151 kcal
16 Mediterranean Cheese Steak sandwich USDA 153 kcal
17 Escargot small plates USDA 182 kcal
18 Mediterranean soup & salad USDA 191 kcal
19 Mediterranean Cheese Steak sandwich baskets USDA 196 kcal
20 Crab Cake small plates USDA 214 kcal
21 Roasted Corn & Sweet Potato soup USDA 216 kcal
22 Fish-n-Chips sandwich baskets USDA 217 kcal
23 Cheeseburger sandwich baskets USDA 219 kcal
24 Cheeseburger sandwich USDA 219 kcal
25 Hummus on Focaccia sandwich baskets USDA 249 kcal
26 Chicken Wings small plates USDA 253 kcal
27 Chicken Sandwich sandwich USDA 282 kcal
28 Fresh Mozzarella small plates USDA 286 kcal
29 Focaccia small plates USDA 319 kcal
30 Baba Ghanouj & Hummus appetizers_a Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Wings

appetizers 430 kcal

Crab Cake

appetizers_a 420 kcal

Iowa Scalopponi with Penne

lighter entree 397 kcal

Baba Ghanouj & Hummus

appetizers_a 390 kcal

Duck Confit

appetizers_a 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Orchard Green Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Orchard Green Restaurant items have calorie data?
Orchard Green Restaurant currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Orchard Green Restaurant?
The lightest item currently tracked is Yukon Potato & Fennel Chowder at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Orchard Green Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Orchard Green Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.