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Nutrition Breakdown

Orange Calories — Lowest to Highest

Browse calorie values for Orange menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

7 kcal

Highest Item

640 kcal

91 / 91 items resolved USDA database: 69 Estimated: 22

Lowest Calorie Items at Orange

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms lunch sides USDA 7 kcal
2 Chipotle Sauce lunch sides USDA 12 kcal
3 Jalapeno Slices lunch sides USDA 18 kcal
4 Fresh Seasonal Mixed Juice beverages USDA 28 kcal
5 Mixed Greens sides USDA 29 kcal
6 Two Leaves Hot Tea beverages USDA 31 kcal
7 Caramelized Onions lunch sides USDA 38 kcal
8 Republic Bottled Iced Teas beverages USDA 38 kcal
9 Bottomless Soft-Drinks beverages USDA 42 kcal
10 Carafe Of Freshly Squeezed Orange Juice beverages USDA 47 kcal
11 Freshly Squeezed Orange Juice beverages USDA 47 kcal
12 One Egg sides USDA 55 kcal
13 Cup Of Homemade Soup salads & soup USDA 72 kcal
14 Potatoes sides USDA 74 kcal
15 Freshly Squeezed Lemonade beverages USDA 76 kcal
16 Spinach Salad sides USDA 84 kcal
17 Canadian Bacon sides USDA 89 kcal
18 California Chicken wraps USDA 106 kcal
19 Organic Milk beverages USDA 114 kcal
20 Steak Tenderloin Sandwich lunch USDA 116 kcal
21 Organic Mixed Greens Salad salads & soup USDA 122 kcal
22 Orange Rosemary orange french toast USDA 125 kcal
23 Chicken Apple Sausage sides USDA 129 kcal
24 Chicken Tenders wraps USDA 142 kcal
25 Turkey Club Sandwich lunch USDA 147 kcal
26 Sweet Potato Fries sides USDA 153 kcal
27 Bottomless Coffee beverages USDA 158 kcal
28 Coffee To Go beverages USDA 158 kcal
29 BBQ Sauce lunch sides USDA 162 kcal
30 Kid's Egg kid's menu USDA 172 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegetarian Breakfast Burrito

eggs and omelets 640 kcal

Bacon

lunch sides 600 kcal

Bacon

sides 600 kcal

Multigrain Chocolate-Hazelnut Pancakes

themed pancakes 536 kcal

Peppercorn-Raspberry Egg Sandwich

eggs and omelets 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Orange Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Orange items have calorie data?
Orange currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Orange?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Orange calorie values official or estimated?
This page uses a hybrid model: 69 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Orange full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.