Nutrition Breakdown
Orange Table Calories — Lowest to Highest
Browse calorie values for Orange Table menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
22 kcal
Highest Item
620 kcal
Lowest Calorie Items at Orange Table
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Garlic Mushroom Omelet | omelettes, scrambles and eggs | USDA | 22 kcal |
| 2 | Monaco Omelet | omelettes, scrambles and eggs | USDA | 25 kcal |
| 3 | Greek Quinoa Salad | sides and desserts | USDA | 48 kcal |
| 4 | 2 Egg Breakfast | omelettes, scrambles and eggs | USDA | 89 kcal |
| 5 | Fruit Cup | light fare | Estimated | 140 kcal |
| 6 | Fruit Plate | light fare | Estimated | 140 kcal |
| 7 | Fruit Yogi | light fare | Estimated | 140 kcal |
| 8 | Veggie Sandwich | sandwiches | USDA | 150 kcal |
| 9 | Catalan Omelet | omelettes, scrambles and eggs | USDA | 172 kcal |
| 10 | Greek Omelet | omelettes, scrambles and eggs | USDA | 172 kcal |
| 11 | Hatch Omelet | omelettes, scrambles and eggs | USDA | 172 kcal |
| 12 | Cranberry and Bleu Salad | salads and soups | Estimated | 180 kcal |
| 13 | Greek Salad | salads and soups | Estimated | 180 kcal |
| 14 | Green Salad | salads and soups | Estimated | 180 kcal |
| 15 | Mozzarella Salad | salads and soups | Estimated | 180 kcal |
| 16 | Nicoise Salad | salads and soups | Estimated | 180 kcal |
| 17 | Spinach Salad | salads and soups | Estimated | 180 kcal |
| 18 | Cup of Soup and Small Green Salad | salads and soups | Estimated | 200 kcal |
| 19 | Soup du Situation | salads and soups | Estimated | 220 kcal |
| 20 | Steak and Bleu Sandwich | sandwiches | Estimated | 240 kcal |
| 21 | Egg Sandwich | omelettes, scrambles and eggs | USDA | 251 kcal |
| 22 | Affogato | sides and desserts | USDA | 257 kcal |
| 23 | Chimichurri Steak and Eggs | omelettes, scrambles and eggs | USDA | 267 kcal |
| 24 | Jalapeno Pecan Cakes | pancakes and french toast | USDA | 330 kcal |
| 25 | Wildberry Cakes | pancakes and french toast | USDA | 341 kcal |
| 26 | Havarti Grilled Cheese Sandwich | sandwiches | USDA | 343 kcal |
| 27 | Cup of Soup and Half Sandwich | salads and soups | Estimated | 345 kcal |
| 28 | Chicken Salad Sandwich | sandwiches | Estimated | 360 kcal |
| 29 | Arrogant Bastard Burger | burgers | Estimated | 372 kcal |
| 30 | Artisan Tuna Melt | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Belvedere Wine Burger
Blue Cheese Burger
Brunch Burger
Cheeseburger
Green Chili Cheddar Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Orange Table Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Orange Table items have calorie data?
What is the lowest-calorie item at Orange Table?
Are Orange Table calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.