Nutrition Breakdown

Orange Lunchbox Calories — Lowest to Highest

Browse calorie values for Orange Lunchbox menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

16 kcal

Highest Item

494 kcal

49 / 49 items resolved USDA database: 20 Estimated: 29

Lowest Calorie Items at Orange Lunchbox

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tommy Sandwich orange snackers USDA 16 kcal
2 Side Salad sides USDA 20 kcal
3 Side Tabouleh sides USDA 20 kcal
4 Coffee drinks Estimated 40 kcal
5 Dozen Strawberry-Pineapple Cups sweets USDA 47 kcal
6 Strawberry-Pineapple Cup sweets USDA 47 kcal
7 Avo-ta Wrap wraps USDA 122 kcal
8 Capital Wrap wraps USDA 157 kcal
9 Orange Soup and Salad Combo orange combo Estimated 170 kcal
10 Orange Soup and Salad Combo with Chips and Drink orange combo Estimated 170 kcal
11 Caesar Salad salads Estimated 180 kcal
12 Cobb Salad salads Estimated 180 kcal
13 Greek Salad salads Estimated 180 kcal
14 Strawberry Spinach Salad salads Estimated 180 kcal
15 Tabouleh Salad salads Estimated 180 kcal
16 Tuna Salad salads Estimated 180 kcal
17 Morocco Wrap wraps USDA 197 kcal
18 Piccolo Sandwich orange snackers USDA 212 kcal
19 Baked Potato Soup soups Estimated 220 kcal
20 Broccoli Cheddar Soup soups Estimated 220 kcal
21 Nirvana Wrap wraps USDA 220 kcal
22 Roasted Red Pepper Gouda Soup soups Estimated 220 kcal
23 Soup of the Day soups Estimated 220 kcal
24 Feast in a Wrap wraps USDA 229 kcal
25 La V Wrap wraps USDA 233 kcal
26 Manhattan Wrap wraps USDA 268 kcal
27 Orange Combo orange combo Estimated 332 kcal
28 Orange Combo with Chips and Drink orange combo Estimated 332 kcal
29 PBJ Sandwich orange snackers USDA 361 kcal
30 Dozen Whole-Grain Bars sweets USDA 364 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips

sides 494 kcal

Triangle Sandwich

orange snackers 477 kcal

Cookie

sweets 421 kcal

BLT Sub

cold subs 390 kcal

Bethesda Sub

hot subs 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Orange Lunchbox Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Orange Lunchbox items have calorie data?
Orange Lunchbox currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Orange Lunchbox?
The lightest item currently tracked is Tommy Sandwich at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Orange Lunchbox calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Orange Lunchbox full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.