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Nutrition Breakdown

Orange Leaf Frozen Yogurt Calories — Lowest to Highest

Browse calorie values for Orange Leaf Frozen Yogurt menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

22 kcal

Highest Item

567 kcal

74 / 74 items resolved USDA database: 50 Estimated: 24

Lowest Calorie Items at Orange Leaf Frozen Yogurt

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pomegranate Lemonade fruity & fantastic USDA 22 kcal
2 Blackberry fruity & fantastic USDA 25 kcal
3 Mango Peach fruity & fantastic USDA 27 kcal
4 Orange Strawberry Banana Smoothie dairy free USDA 37 kcal
5 Peanut Butter Banana Smoothie creamy & delicious USDA 37 kcal
6 Pineapple Strawberry Banana Smoothie dairy free USDA 37 kcal
7 Strawberry Lemonade Smoothie dairy free USDA 37 kcal
8 Pink Grapefruit fruity & fantastic USDA 39 kcal
9 Coffee creamy & delicious Estimated 40 kcal
10 Pumpkin Latte creamy & delicious USDA 43 kcal
11 Blueberry Lemonade fruity & fantastic USDA 44 kcal
12 Raspberry Lemonade fruity & fantastic USDA 44 kcal
13 Pink Lemonade dairy free USDA 48 kcal
14 Pomegranate fruity & fantastic USDA 48 kcal
15 Dole Orange dairy free USDA 50 kcal
16 Strawberry fruity & fantastic USDA 50 kcal
17 Pomegranate Blueberry fruity & fantastic USDA 64 kcal
18 Mango fruity & fantastic USDA 71 kcal
19 Blackberry Greek fruity & fantastic USDA 95 kcal
20 Dole Pineapple dairy free USDA 102 kcal
21 Mango, Strawberry, Banana fruity & fantastic USDA 109 kcal
22 NSA Vanilla Frozen Yogurt no sugar added USDA 127 kcal
23 Raspberry fruity & fantastic USDA 222 kcal
24 Blueberry fruity & fantastic USDA 250 kcal
25 NSA Chocolate no sugar added USDA 257 kcal
26 Cookies and Cream creamy & delicious Estimated 280 kcal
27 Lemon fruity & fantastic USDA 300 kcal
28 Key Lime Pie fruity & fantastic USDA 310 kcal
29 Strawberry, Blueberry, Raspberry fruity & fantastic USDA 333 kcal
30 White Chocolate creamy & delicious USDA 343 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pistachio

creamy & delicious 567 kcal

Cinnamon Roll

creamy & delicious 556 kcal

White Chocolate Strawberry

creamy & delicious 539 kcal

Wedding Cake

creamy & delicious 509 kcal

Coconut

fruity & fantastic 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Orange Leaf Frozen Yogurt Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Orange Leaf Frozen Yogurt items have calorie data?
Orange Leaf Frozen Yogurt currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Orange Leaf Frozen Yogurt?
The lightest item currently tracked is Pomegranate Lemonade at approximately 22 kcal. Use the ranked table to find other low-calorie meal choices.

Are Orange Leaf Frozen Yogurt calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Orange Leaf Frozen Yogurt full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.