Nutrition Breakdown
Opera Cafe & Lounge Calories — Lowest to Highest
Browse calorie values for Opera Cafe & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
223 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Opera Cafe & Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brewed Coffee | teas and coffees | USDA | 1 kcal |
| 2 | Snapple | cold drinks | USDA | 2 kcal |
| 3 | Espresso | teas and coffees | USDA | 9 kcal |
| 4 | Steamed Mussels | hot appetizers | Estimated | 10 kcal |
| 5 | Adana Kabab | meat dishes | USDA | 16 kcal |
| 6 | Iced Tea | teas and coffees | USDA | 21 kcal |
| 7 | Mineral Water | cold drinks | USDA | 22 kcal |
| 8 | Iced Cappuccino | teas and coffees | USDA | 27 kcal |
| 9 | Iced Latte | teas and coffees | USDA | 27 kcal |
| 10 | Turkish Coffee | teas and coffees | USDA | 27 kcal |
| 11 | Turkish Custard | desserts | USDA | 27 kcal |
| 12 | Turkish Tea | teas and coffees | USDA | 27 kcal |
| 13 | Fresh Squeezed Orange Juice | cold drinks | USDA | 42 kcal |
| 14 | Lemonade | cold drinks | USDA | 42 kcal |
| 15 | Iced Coffee | teas and coffees | USDA | 43 kcal |
| 16 | Latte | teas and coffees | USDA | 43 kcal |
| 17 | Pasta | kids menu | USDA | 45 kcal |
| 18 | Juices | cold drinks | USDA | 46 kcal |
| 19 | Stuffed Apricot | desserts | USDA | 48 kcal |
| 20 | Ayran | cold drinks | USDA | 50 kcal |
| 21 | Can Sodas | cold drinks | USDA | 57 kcal |
| 22 | Pear Dessert | desserts | USDA | 59 kcal |
| 23 | Sodas | cold drinks | USDA | 59 kcal |
| 24 | Pan Seared St. Peter's | seafood | USDA | 62 kcal |
| 25 | Spinach Tartor | cold appetizers | USDA | 63 kcal |
| 26 | Chicken Pacatta | chicken dishes | USDA | 65 kcal |
| 27 | Roasted Beef | meat dishes | USDA | 71 kcal |
| 28 | Stuffed Fig | desserts | USDA | 76 kcal |
| 29 | Chicken Chops | chicken dishes | USDA | 81 kcal |
| 30 | Chicken Shish | chicken dishes | USDA | 81 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kadaifi with Walnut
Plain Pasta
Sponce Pastry Roll in Syrup
Napoleon
Cappuccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Opera Cafe & Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Opera Cafe & Lounge items have calorie data?
What is the lowest-calorie item at Opera Cafe & Lounge?
Are Opera Cafe & Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.