Nutrition Breakdown

Opera Cafe & Lounge Calories — Lowest to Highest

Browse calorie values for Opera Cafe & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

223 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

124 / 124 items resolved USDA database: 82 Estimated: 42

Lowest Calorie Items at Opera Cafe & Lounge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Brewed Coffee teas and coffees USDA 1 kcal
2 Snapple cold drinks USDA 2 kcal
3 Espresso teas and coffees USDA 9 kcal
4 Steamed Mussels hot appetizers Estimated 10 kcal
5 Adana Kabab meat dishes USDA 16 kcal
6 Iced Tea teas and coffees USDA 21 kcal
7 Mineral Water cold drinks USDA 22 kcal
8 Iced Cappuccino teas and coffees USDA 27 kcal
9 Iced Latte teas and coffees USDA 27 kcal
10 Turkish Coffee teas and coffees USDA 27 kcal
11 Turkish Custard desserts USDA 27 kcal
12 Turkish Tea teas and coffees USDA 27 kcal
13 Fresh Squeezed Orange Juice cold drinks USDA 42 kcal
14 Lemonade cold drinks USDA 42 kcal
15 Iced Coffee teas and coffees USDA 43 kcal
16 Latte teas and coffees USDA 43 kcal
17 Pasta kids menu USDA 45 kcal
18 Juices cold drinks USDA 46 kcal
19 Stuffed Apricot desserts USDA 48 kcal
20 Ayran cold drinks USDA 50 kcal
21 Can Sodas cold drinks USDA 57 kcal
22 Pear Dessert desserts USDA 59 kcal
23 Sodas cold drinks USDA 59 kcal
24 Pan Seared St. Peter's seafood USDA 62 kcal
25 Spinach Tartor cold appetizers USDA 63 kcal
26 Chicken Pacatta chicken dishes USDA 65 kcal
27 Roasted Beef meat dishes USDA 71 kcal
28 Stuffed Fig desserts USDA 76 kcal
29 Chicken Chops chicken dishes USDA 81 kcal
30 Chicken Shish chicken dishes USDA 81 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kadaifi with Walnut

desserts 884 kcal

Plain Pasta

pasta 560 kcal

Sponce Pastry Roll in Syrup

desserts 558 kcal

Napoleon

desserts 448 kcal

Cappuccino

teas and coffees 444 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Opera Cafe & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Opera Cafe & Lounge items have calorie data?

Opera Cafe & Lounge currently has calorie values for 124 of 124 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Opera Cafe & Lounge?

The lightest item currently tracked is Brewed Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Opera Cafe & Lounge calorie values official or estimated?

This page uses a hybrid model: 82 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Opera Cafe & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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