Nutrition Breakdown

Open Kitchen Calories — Lowest to Highest

Browse calorie values for Open Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

107 / 107 items resolved USDA database: 36 Estimated: 71

Lowest Calorie Items at Open Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Pinot Noir red wines USDA 6 kcal
3 Chopped Sirloin Steak popular porronials Estimated 10 kcal
4 Real Homemade Italian Sausage Steak the chef suggests Estimated 10 kcal
5 Our Best Steak the chef suggests Estimated 13 kcal
6 O'Douls beer USDA 37 kcal
7 Coffee beverages Estimated 40 kcal
8 Sprite beverages USDA 40 kcal
9 Shrimp Cacciatorre the chef suggests USDA 45 kcal
10 Chianti, Italy red wines USDA 71 kcal
11 Pinot Griglo Bolla white wines USDA 82 kcal
12 Cabernet Savignon from the vineyards - carafe USDA 83 kcal
13 Cabernet Savignon red wines USDA 83 kcal
14 Merlot from the vineyards - carafe USDA 83 kcal
15 Merlot red wines USDA 83 kcal
16 Pinot Grigio from the vineyards - carafe USDA 83 kcal
17 White Zinfandei from the vineyards - carafe USDA 83 kcal
18 Chardonnay from the vineyards - carafe USDA 84 kcal
19 Chardonnay white wines USDA 84 kcal
20 Corona beer USDA 86 kcal
21 Lasagne Di Stefano the chef suggests USDA 121 kcal
22 Ice Tea beverages Estimated 135 kcal
23 Chicken Barcelona the chef suggests USDA 136 kcal
24 Domestic Beer beer USDA 136 kcal
25 Eggplant Parmigiana the chef suggests USDA 145 kcal
26 Chiantt, California from the vineyards - carafe USDA 167 kcal
27 Veal Scallopine the chef suggests USDA 175 kcal
28 Chef's Salad soup - appetizers - salads Estimated 180 kcal
29 Greek Salad Bowl soup - appetizers - salads Estimated 180 kcal
30 Large Greek Salad soup - appetizers - salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Ala Greque

pizza 710 kcal

Samuel Adams

beer 625 kcal

Deluxe Big Boy Burger

popular porronials 581 kcal

Crabmeat Parmigiana

the chef suggests 580 kcal

Deluxe Grilled Chicken Sandwich

popular porronials 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Open Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Open Kitchen items have calorie data?

Open Kitchen currently has calorie values for 107 of 107 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Open Kitchen?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Open Kitchen calorie values official or estimated?

This page uses a hybrid model: 36 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Open Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.