Nutrition Breakdown
Ooga Booga Bar-Ba-Q Calories — Lowest to Highest
Browse calorie values for Ooga Booga Bar-Ba-Q menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
15 kcal
Highest Item
504 kcal
Lowest Calorie Items at Ooga Booga Bar-Ba-Q
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ooga Booga Cabbage and Kraut | sides | USDA | 15 kcal |
| 2 | Smoked Burger | samiches | USDA | 20 kcal |
| 3 | Ooga Booga Vegetables | sides | USDA | 32 kcal |
| 4 | Whole Buttermilk Pie | desserts | USDA | 62 kcal |
| 5 | Ooga Booga Sauce | sides | USDA | 100 kcal |
| 6 | Ooga Booga Beans | sides | USDA | 119 kcal |
| 7 | Fish Samich | samiches | USDA | 123 kcal |
| 8 | Ooga Booga Slaw | sides | USDA | 123 kcal |
| 9 | Half Chicken | chicken | USDA | 131 kcal |
| 10 | Pickle Slices | sides | USDA | 143 kcal |
| 11 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 12 | Full Slab Baby Back Ribs Tuesday Special | ribs | USDA | 170 kcal |
| 13 | Half Chicken with Fries | chicken | USDA | 173 kcal |
| 14 | Quarter Chicken with Fries | chicken | USDA | 173 kcal |
| 15 | Fries | sides | USDA | 179 kcal |
| 16 | Garbage Samich | samiches | USDA | 184 kcal |
| 17 | Vienna Hot Dog Snack | samiches | USDA | 233 kcal |
| 18 | Full Slab Spare Ribs Tuesday Special | ribs | USDA | 238 kcal |
| 19 | 1 lb. of Corned Beef | meat by pound | USDA | 251 kcal |
| 20 | Ooga Booga Sampler | ooga booga sampler | USDA | 254 kcal |
| 21 | Ribs Snack | ribs | USDA | 254 kcal |
| 22 | CC #3 Samich | samiches | USDA | 262 kcal |
| 23 | 1 lb. of Brisket | meat by pound | USDA | 268 kcal |
| 24 | 1 lb. of Pork | meat by pound | USDA | 268 kcal |
| 25 | Chicken Filet Samich | samiches | USDA | 276 kcal |
| 26 | Wings | chicken | USDA | 289 kcal |
| 27 | Small Bun | meat by pound | USDA | 298 kcal |
| 28 | Full Slab Baby Back Ribs | ribs | USDA | 336 kcal |
| 29 | Half Slab Baby Back Ribs | ribs | USDA | 336 kcal |
| 30 | Slice of Pound Cake | desserts | USDA | 351 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hotlink Snack
Jumbo Bun
Chicken Tender Snack
Leon's Hotlink Samich
Full Slab Spare Ribs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ooga Booga Bar-Ba-Q Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ooga Booga Bar-Ba-Q items have calorie data?
What is the lowest-calorie item at Ooga Booga Bar-Ba-Q?
Are Ooga Booga Bar-Ba-Q calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.