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Nutrition Breakdown

Ono Sushi Calories — Lowest to Highest

Browse calorie values for Ono Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

102 / 102 items resolved USDA database: 40 Estimated: 62

Lowest Calorie Items at Ono Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salmon Steak entrees Estimated 10 kcal
2 Futomaki cooked rolls USDA 11 kcal
3 Cucumber Roll cooked rolls USDA 34 kcal
4 Ebi nigiri USDA 71 kcal
5 Crab Stick Roll cooked rolls USDA 83 kcal
6 Sushi Combo house specialties USDA 94 kcal
7 Tuna Roll raw rolls USDA 97 kcal
8 Sashimi Combo house specialties USDA 101 kcal
9 Salmon Roll raw rolls USDA 103 kcal
10 Masago nigiri USDA 104 kcal
11 Vegetable Roll cooked rolls USDA 108 kcal
12 Tuna Tataki house specialties USDA 110 kcal
13 Sashimi Appetizer house specialties USDA 115 kcal
14 Eel Roll cooked rolls USDA 116 kcal
15 Tuna Avocado Roll raw rolls USDA 128 kcal
16 California Roll cooked rolls USDA 135 kcal
17 Philadephia Roll cooked rolls USDA 135 kcal
18 Spider Roll cooked rolls USDA 135 kcal
19 Volcano Roll cooked rolls USDA 140 kcal
20 Seafood Roll raw rolls USDA 143 kcal
21 Yellowtail Roll raw rolls USDA 146 kcal
22 Fried Spicy Tuna Roll special rolls USDA 147 kcal
23 Tai nigiri USDA 149 kcal
24 Bagel Roll cooked rolls USDA 152 kcal
25 Sushi Sashimi Combo house specialties USDA 155 kcal
26 Saba nigiri USDA 156 kcal
27 Caterpillar Roll special rolls USDA 157 kcal
28 Rainbow Roll raw rolls USDA 160 kcal
29 Chicken Katsu Roll cooked rolls USDA 164 kcal
30 Smoked Salmon Roll cooked rolls USDA 173 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seafood Pasta Alfredo

entrees 560 kcal

Yum Yum Roll

cooked rolls 500 kcal

Grilled Chicken Pasta

entrees 495 kcal

Kani

nigiri 477 kcal

Add Fried or Grilled Chicken Fingers

soup and salads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ono Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ono Sushi items have calorie data?
Ono Sushi currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ono Sushi?
The lightest item currently tracked is Salmon Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ono Sushi calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ono Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.