Nutrition Breakdown
OneWay Smokehouse & Grill Calories — Lowest to Highest
Browse calorie values for OneWay Smokehouse & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
399 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at OneWay Smokehouse & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Coffee | beverages | Estimated | 40 kcal |
| 3 | Salad | salads | Estimated | 180 kcal |
| 4 | Orange Juice | beverages | Estimated | 260 kcal |
| 5 | Cheeseburger | lunch | Estimated | 310 kcal |
| 6 | Cheeseburger Combo | lunch | Estimated | 310 kcal |
| 7 | Hamburger | lunch | Estimated | 310 kcal |
| 8 | Hamburger Combo | lunch | Estimated | 310 kcal |
| 9 | 10 Smoked Wings | smoked wings | Estimated | 390 kcal |
| 10 | 15 Smoked Wings | smoked wings | Estimated | 390 kcal |
| 11 | 2 Eggs With Meat and Hash Browns | breakfast | Estimated | 390 kcal |
| 12 | 2 Eggs with Grits | breakfast | Estimated | 390 kcal |
| 13 | 2 Eggs with Hash Browns | breakfast | Estimated | 390 kcal |
| 14 | 2 Eggs with Meat and Grits | breakfast | Estimated | 390 kcal |
| 15 | 20 Smoked Wings | smoked wings | Estimated | 390 kcal |
| 16 | 25 Smoked Wings | smoked wings | Estimated | 390 kcal |
| 17 | 30 Smoked Wings | smoked wings | Estimated | 390 kcal |
| 18 | 5 Smoked Wings | smoked wings | Estimated | 390 kcal |
| 19 | Baked Beans Pint | by the pint | Estimated | 390 kcal |
| 20 | Beef Hot Dog | lunch | Estimated | 390 kcal |
| 21 | Beef Hot Dog Combo | lunch | Estimated | 390 kcal |
| 22 | Brisket Tray | trays | Estimated | 390 kcal |
| 23 | Coke | beverages | Estimated | 390 kcal |
| 24 | Coleslaw Pint | by the pint | Estimated | 390 kcal |
| 25 | Diet Coke | beverages | Estimated | 390 kcal |
| 26 | Fanta | beverages | Estimated | 390 kcal |
| 27 | French Toast | breakfast | Estimated | 390 kcal |
| 28 | Grits | breakfast sides | Estimated | 390 kcal |
| 29 | Hash Browns | breakfast sides | Estimated | 390 kcal |
| 30 | Hi-C | beverages | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon and Egg Sandwich
Bologna Sandwich
Bologna Sandwich Combo
Bologna and Egg Sandwich
Brisket Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
OneWay Smokehouse & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many OneWay Smokehouse & Grill items have calorie data?
What is the lowest-calorie item at OneWay Smokehouse & Grill?
Are OneWay Smokehouse & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.