Nutrition Breakdown

One World Cafe Calories — Lowest to Highest

Browse calorie values for One World Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

275 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

68 / 68 items resolved USDA database: 40 Estimated: 28

Lowest Calorie Items at One World Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Brews of the Moment coffee and others USDA 1 kcal
2 Espresso coffee and others USDA 9 kcal
3 Steamed Veggies and Ginger Baked Organic Tofu (Vegan) entrees Estimated 10 kcal
4 Side Salad sides USDA 20 kcal
5 Organic Carrot Juice juices & smoothies USDA 29 kcal
6 Portabella Sandwich sandwich and others USDA 32 kcal
7 Tea coffee and others USDA 34 kcal
8 Coffee Latte coffee and others USDA 43 kcal
9 Fresh Orange Juice (Grande) juices & smoothies USDA 45 kcal
10 Fresh Orange Juice (Muy) juices & smoothies USDA 45 kcal
11 Apple Cider coffee and others USDA 46 kcal
12 Eggplant Gyro sandwich and others USDA 90 kcal
13 Organic Tofu Club sandwich and others USDA 146 kcal
14 Garlic Mashed Potatoes sides USDA 150 kcal
15 Guacamole (Vegan) sides USDA 155 kcal
16 Organic Brown Rice (Vegan) sides USDA 162 kcal
17 Tuna Salad Platter soups and salads Estimated 175 kcal
18 Black Beans (Vegan) sides USDA 177 kcal
19 Caesar Salad soups and salads Estimated 180 kcal
20 Garden Delights Salad (Vegan) soups and salads Estimated 180 kcal
21 Greek Salad soups and salads Estimated 180 kcal
22 Spinach Salad (Vegan) soups and salads Estimated 180 kcal
23 Strawberry Luv Nugutz dessert USDA 194 kcal
24 FBLT sandwich and others USDA 205 kcal
25 Tuna Sandwich sandwich and others USDA 218 kcal
26 Miso Soup (Vegan) soups and salads Estimated 220 kcal
27 Soup of the Day soups and salads Estimated 220 kcal
28 Philly Cheese Steak-Less sandwich and others USDA 224 kcal
29 Hummus Sandwich (Vegan) sandwich and others USDA 229 kcal
30 Veggie Boca Burger sandwich and others USDA 243 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Bean Burrito

sandwich and others 640 kcal

Veggie Burger of the Day

sandwich and others 620 kcal

Tuscan Penne Pasta

entrees 560 kcal

Chocolate Macaroons

dessert 518 kcal

Blondie's

dessert 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

One World Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many One World Cafe items have calorie data?
One World Cafe currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at One World Cafe?
The lightest item currently tracked is Brews of the Moment at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are One World Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the One World Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.