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Nutrition Breakdown

One Stop Pizza & Restaurant Calories — Lowest to Highest

Browse calorie values for One Stop Pizza & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

394 kcal

Lowest Item

2 kcal

Highest Item

888 kcal

165 / 165 items resolved USDA database: 40 Estimated: 125

Lowest Calorie Items at One Stop Pizza & Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Philly Cheese Steak Hero hero and panini Estimated 10 kcal
3 Side of Vege Primavera side orders USDA 20 kcal
4 Fresh Spinach side orders USDA 24 kcal
5 Chicken Cemita cemitas USDA 33 kcal
6 Aguas Frescas beverages USDA 40 kcal
7 2 Liter Soda beverages USDA 42 kcal
8 20 oz. Bottled Soda beverages USDA 42 kcal
9 Water beverages USDA 42 kcal
10 Stewart's Root Beer beverages USDA 45 kcal
11 Beef Flauta flautas USDA 48 kcal
12 Breaded Beef Cemita cemitas USDA 55 kcal
13 Can of Soda beverages USDA 57 kcal
14 Fresh Broccoli side orders USDA 67 kcal
15 Spicy Chicken Cemita cemitas USDA 120 kcal
16 Mixed Flauta flautas USDA 145 kcal
17 Steak Taco tacos Estimated 145 kcal
18 Beef Cemita cemitas USDA 148 kcal
19 Salted Beef Cemita cemitas USDA 148 kcal
20 Steak Tostada tostadas USDA 151 kcal
21 Breaded Beef Tortas tortas USDA 155 kcal
22 Salted Beef Tortas tortas USDA 155 kcal
23 Breaded Chicken Tortas tortas USDA 157 kcal
24 Spicy Chicken Tortas tortas USDA 157 kcal
25 Spicy Chicken Taco tacos USDA 167 kcal
26 Vegetable Taco tacos USDA 170 kcal
27 Chicken Tostada tostadas USDA 171 kcal
28 Spicy Chicken Tostada tostadas USDA 171 kcal
29 Tongue Tostada tostadas USDA 176 kcal
30 Vegetable Tostada tostadas USDA 176 kcal
Nutrition sync is temporarily paused Missing official items: 125

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Large Cheese Pizzas Everyday Special

grubhub specials 888 kcal

2 Large Pizzas Everyday Special

grubhub specials 888 kcal

Beef Pepperoni Pizza

traditional stone oven pizza 710 kcal

Beef Sausage Pizza

traditional stone oven pizza 710 kcal

Cheese Pizza

traditional stone oven pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

One Stop Pizza & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many One Stop Pizza & Restaurant items have calorie data?
One Stop Pizza & Restaurant currently has calorie values for 165 of 165 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at One Stop Pizza & Restaurant?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are One Stop Pizza & Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 125 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the One Stop Pizza & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.