Nutrition Breakdown
One Plus Tea House Calories — Lowest to Highest
Browse calorie values for One Plus Tea House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
189 kcal
Lowest Item
1 kcal
Highest Item
390 kcal
Lowest Calorie Items at One Plus Tea House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 12. Oolong Fresh Milk Tea | oolong tea $3.50 each | USDA | 1 kcal |
| 2 | 14. Osmanthus Oolong Fresh Milk Tea | oolong tea $3.50 each | USDA | 1 kcal |
| 3 | 11. Oolong Milk Tea | oolong tea $3.50 each | Estimated | 10 kcal |
| 4 | 13. Rose Oolong Milk Tea | oolong tea $3.50 each | Estimated | 10 kcal |
| 5 | A1. Fresh Milk Green/Black Tea | milk tea | Estimated | 10 kcal |
| 6 | A10. Almond Milk Green/Black Tea | milk tea | Estimated | 10 kcal |
| 7 | A11. Coconut Milk Green Tea | milk tea | Estimated | 10 kcal |
| 8 | A12. Rose Milk Green/Black Tea | milk tea | Estimated | 10 kcal |
| 9 | A13. Thai Milk Tea | milk tea | Estimated | 10 kcal |
| 10 | A14. Osmanthus Milk Green/Black Tea | milk tea | Estimated | 10 kcal |
| 11 | A15. Osmanthus Jade Milk Tea | milk tea | Estimated | 10 kcal |
| 12 | A16. Honeydew Milk Green Tea | milk tea | Estimated | 10 kcal |
| 13 | A17. Chocolate Milk Tea | milk tea | Estimated | 10 kcal |
| 14 | A18. Lavender Black Milk Tea | milk tea | Estimated | 10 kcal |
| 15 | A19. Vanilla Fresh Milk Green/Black Tea | milk tea | Estimated | 10 kcal |
| 16 | A2. One Plus Milk Tea | milk tea | Estimated | 10 kcal |
| 17 | A21. Longon Black Sugar Fresh Milk Tea | milk tea | Estimated | 10 kcal |
| 18 | A22. Hokkaido Milk Candy Milk Tea | milk tea | Estimated | 10 kcal |
| 19 | A3. Jasmine Green Milk Tea | milk tea | Estimated | 10 kcal |
| 20 | A5. Caramel Milkgreen/Black Tea | milk tea | Estimated | 10 kcal |
| 21 | A6. Red Bean Milk Tea | milk tea | Estimated | 10 kcal |
| 22 | A7. Matcha Green Milk Tea | milk tea | Estimated | 10 kcal |
| 23 | A8. Taro Milk Tea | milk tea | Estimated | 10 kcal |
| 24 | A9. Honey Milk Green/Black Tea | milk tea | Estimated | 10 kcal |
| 25 | B1. Vanilla Green Tea | flavor tea $2.85 each | Estimated | 10 kcal |
| 26 | B10. Mango Green/Black Tea | flavor tea $2.85 each | Estimated | 10 kcal |
| 27 | B11. Lychee Green/Black Tea | flavor tea $2.85 each | Estimated | 10 kcal |
| 28 | B13. Coconut Green/Black Tea | flavor tea $2.85 each | Estimated | 10 kcal |
| 29 | B14. Pineapple Green/Black Tea | flavor tea $2.85 each | Estimated | 10 kcal |
| 30 | B15. Orange Green/Black Tea | flavor tea $2.85 each | Estimated | 10 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Condensed Milk
2. Caramel
4. Strawberry
5. Pork Sung
6. Nutella Chocolate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
One Plus Tea House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many One Plus Tea House items have calorie data?
What is the lowest-calorie item at One Plus Tea House?
Are One Plus Tea House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.