Nutrition Breakdown

One Plus Tea House Calories — Lowest to Highest

Browse calorie values for One Plus Tea House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

189 kcal

Lowest Item

1 kcal

Highest Item

390 kcal

163 / 163 items resolved USDA database: 30 Estimated: 133

Lowest Calorie Items at One Plus Tea House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 12. Oolong Fresh Milk Tea oolong tea $3.50 each USDA 1 kcal
2 14. Osmanthus Oolong Fresh Milk Tea oolong tea $3.50 each USDA 1 kcal
3 11. Oolong Milk Tea oolong tea $3.50 each Estimated 10 kcal
4 13. Rose Oolong Milk Tea oolong tea $3.50 each Estimated 10 kcal
5 A1. Fresh Milk Green/Black Tea milk tea Estimated 10 kcal
6 A10. Almond Milk Green/Black Tea milk tea Estimated 10 kcal
7 A11. Coconut Milk Green Tea milk tea Estimated 10 kcal
8 A12. Rose Milk Green/Black Tea milk tea Estimated 10 kcal
9 A13. Thai Milk Tea milk tea Estimated 10 kcal
10 A14. Osmanthus Milk Green/Black Tea milk tea Estimated 10 kcal
11 A15. Osmanthus Jade Milk Tea milk tea Estimated 10 kcal
12 A16. Honeydew Milk Green Tea milk tea Estimated 10 kcal
13 A17. Chocolate Milk Tea milk tea Estimated 10 kcal
14 A18. Lavender Black Milk Tea milk tea Estimated 10 kcal
15 A19. Vanilla Fresh Milk Green/Black Tea milk tea Estimated 10 kcal
16 A2. One Plus Milk Tea milk tea Estimated 10 kcal
17 A21. Longon Black Sugar Fresh Milk Tea milk tea Estimated 10 kcal
18 A22. Hokkaido Milk Candy Milk Tea milk tea Estimated 10 kcal
19 A3. Jasmine Green Milk Tea milk tea Estimated 10 kcal
20 A5. Caramel Milkgreen/Black Tea milk tea Estimated 10 kcal
21 A6. Red Bean Milk Tea milk tea Estimated 10 kcal
22 A7. Matcha Green Milk Tea milk tea Estimated 10 kcal
23 A8. Taro Milk Tea milk tea Estimated 10 kcal
24 A9. Honey Milk Green/Black Tea milk tea Estimated 10 kcal
25 B1. Vanilla Green Tea flavor tea $2.85 each Estimated 10 kcal
26 B10. Mango Green/Black Tea flavor tea $2.85 each Estimated 10 kcal
27 B11. Lychee Green/Black Tea flavor tea $2.85 each Estimated 10 kcal
28 B13. Coconut Green/Black Tea flavor tea $2.85 each Estimated 10 kcal
29 B14. Pineapple Green/Black Tea flavor tea $2.85 each Estimated 10 kcal
30 B15. Orange Green/Black Tea flavor tea $2.85 each Estimated 10 kcal
Nutrition sync is temporarily paused Missing official items: 133

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Condensed Milk

toast $3.59 each 390 kcal

2. Caramel

toast $3.59 each 390 kcal

4. Strawberry

toast $3.59 each 390 kcal

5. Pork Sung

toast $3.59 each 390 kcal

6. Nutella Chocolate

toast $3.59 each 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

One Plus Tea House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many One Plus Tea House items have calorie data?

One Plus Tea House currently has calorie values for 163 of 163 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at One Plus Tea House?

The lightest item currently tracked is 12. Oolong Fresh Milk Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are One Plus Tea House calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 133 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the One Plus Tea House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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