Nutrition Breakdown
One More Cup Cafe Calories — Lowest to Highest
Browse calorie values for One More Cup Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
219 kcal
Lowest Item
1 kcal
Highest Item
470 kcal
Lowest Calorie Items at One More Cup Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ginger Black Tea | m cup hot drink | USDA | 1 kcal |
| 2 | Ginger Coke | m cup hot drink | USDA | 1 kcal |
| 3 | Rose Lemon Tea | m cup hot drink | USDA | 2 kcal |
| 4 | 3 Flower Burst Green Tea | flower tea choices | Estimated | 10 kcal |
| 5 | Black Tea Crema | crema tea $3.99 | Estimated | 10 kcal |
| 6 | Flower Symphony White Tea | flower tea choices | Estimated | 10 kcal |
| 7 | Green Tea | fruit tea flavor $2.99 | Estimated | 10 kcal |
| 8 | Honey Green Tea Crema | crema tea $3.99 | Estimated | 10 kcal |
| 9 | House Milk Tea | milk tea $2 | Estimated | 10 kcal |
| 10 | Jasmine Green Milk Tea | milk tea $2 | Estimated | 10 kcal |
| 11 | Jasmine Green Tea | fruit tea flavor $2.99 | Estimated | 10 kcal |
| 12 | Jasmine Green Tea Crema | crema tea $3.99 | Estimated | 10 kcal |
| 13 | Lychee Black Tea | fruit tea flavor $2.99 | Estimated | 10 kcal |
| 14 | Mandarin Green Tea | fruit tea flavor $2.99 | Estimated | 10 kcal |
| 15 | Mandarin Green Tea Crema | crema tea $3.99 | Estimated | 10 kcal |
| 16 | Mango Green Tea | fruit tea flavor $2.99 | Estimated | 10 kcal |
| 17 | Mango Green Tea Crema | crema tea $3.99 | Estimated | 10 kcal |
| 18 | Oolong Tea Crema | crema tea $3.99 | Estimated | 10 kcal |
| 19 | Passion Peach Black Tea | fruit tea flavor $2.99 | Estimated | 10 kcal |
| 20 | Passion Peach Tea Crema | crema tea $3.99 | Estimated | 10 kcal |
| 21 | Pomegranate Green Tea | fruit tea flavor $2.99 | Estimated | 10 kcal |
| 22 | Pomegranate Tea Crema | crema tea $3.99 | Estimated | 10 kcal |
| 23 | Potted Plant Milk Tea | potted plant drink $4.50 | Estimated | 10 kcal |
| 24 | Taro Milk Tea | milk tea $2 | Estimated | 10 kcal |
| 25 | Thousand Day Flower Green Tea | flower tea choices | Estimated | 10 kcal |
| 26 | Tiffany Rose Melody Green Tea | flower tea choices | Estimated | 10 kcal |
| 27 | Iced Latte | omc coffee | USDA | 27 kcal |
| 28 | Lemon Coke | m cup hot drink | USDA | 29 kcal |
| 29 | Honey Kumquat Tea | m cup hot drink | USDA | 30 kcal |
| 30 | Watermelon | juice $3.50 | USDA | 31 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cold Sandwich
Special Animal Sandwich
Mocha
Chicken Quesadillas
Banana Split
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
One More Cup Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many One More Cup Cafe items have calorie data?
What is the lowest-calorie item at One More Cup Cafe?
Are One More Cup Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.