Nutrition Breakdown
One Minute Turkish Restaurant Calories — Lowest to Highest
Browse calorie values for One Minute Turkish Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
179 kcal
Lowest Item
2 kcal
Highest Item
580 kcal
Lowest Calorie Items at One Minute Turkish Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple Ice Tea | beverages | USDA | 2 kcal |
| 2 | Turkish Mineral Water | beverages | USDA | 22 kcal |
| 3 | Turkish Yogurt Drink | beverages | USDA | 27 kcal |
| 4 | Spiced Mashed Vegetables | cold appetizers | USDA | 31 kcal |
| 5 | Cacik | cold appetizers | USDA | 34 kcal |
| 6 | Nestea Lemon | beverages | USDA | 36 kcal |
| 7 | Minute Maid Lemonade | beverages | USDA | 46 kcal |
| 8 | Manti | entrees | USDA | 48 kcal |
| 9 | Lentil Soup | soups | USDA | 49 kcal |
| 10 | Soup of the Day | soups | USDA | 74 kcal |
| 11 | Greek Salad | salads | USDA | 83 kcal |
| 12 | Eggplant with Sauce | cold appetizers | USDA | 90 kcal |
| 13 | Mediterranean Salad | salads | USDA | 91 kcal |
| 14 | Mediterranean Sea Bass | entrees | USDA | 97 kcal |
| 15 | Chicken Shish Kebab | entrees | USDA | 104 kcal |
| 16 | Yogurt Chicken Shish Kebab | yogurt kebabs | USDA | 104 kcal |
| 17 | Chicken Chops | entrees | USDA | 110 kcal |
| 18 | Rice Pudding | desserts | USDA | 111 kcal |
| 19 | Stuffed Grape Leaves | cold appetizers | USDA | 118 kcal |
| 20 | Shepherd Salad | salads | USDA | 122 kcal |
| 21 | Yogurt Shish Kebab | yogurt kebabs | USDA | 122 kcal |
| 22 | Mixed Grill | entrees | USDA | 125 kcal |
| 23 | Adana Kebab | entrees | USDA | 132 kcal |
| 24 | Brown Top Pudding | desserts | USDA | 160 kcal |
| 25 | Shish Kebab | entrees | USDA | 162 kcal |
| 26 | Stuffed Eggplant | cold appetizers | USDA | 167 kcal |
| 27 | Chicken Saute | entrees | USDA | 172 kcal |
| 28 | Liver Shish | entrees | USDA | 174 kcal |
| 29 | French Fries | hot appetizers | USDA | 179 kcal |
| 30 | Soda | beverages | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mixed Appetizers
Kunefe
Powerade
Dasani Water
Babaganush
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
One Minute Turkish Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many One Minute Turkish Restaurant items have calorie data?
What is the lowest-calorie item at One Minute Turkish Restaurant?
Are One Minute Turkish Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.