Nutrition Breakdown
One Greene Japanese Restaurant Calories — Lowest to Highest
Browse calorie values for One Greene Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at One Greene Japanese Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tofu Steak | vegetarian entrees | Estimated | 10 kcal |
| 2 | Boston Roll | okonomi sushi roll a la carte | USDA | 18 kcal |
| 3 | Uni | okonomi sushi a la carte | USDA | 37 kcal |
| 4 | Tamago | okonomi sushi a la carte | USDA | 56 kcal |
| 5 | Ebi | okonomi sushi a la carte | USDA | 71 kcal |
| 6 | Kanikama | okonomi sushi a la carte | USDA | 83 kcal |
| 7 | Masago | okonomi sushi a la carte | USDA | 97 kcal |
| 8 | Rainbow Roll | okonomi sushi roll a la carte | USDA | 97 kcal |
| 9 | Bon Sai Roll | okonomi sushi roll a la carte | USDA | 112 kcal |
| 10 | Dragon Roll | okonomi sushi roll a la carte | USDA | 116 kcal |
| 11 | Golden Dragon Roll | okonomi sushi roll a la carte | USDA | 126 kcal |
| 12 | Salmon Tempura | okonomi sushi roll a la carte | USDA | 130 kcal |
| 13 | Sake | okonomi sushi a la carte | USDA | 134 kcal |
| 14 | North Pole | okonomi sushi roll a la carte | USDA | 135 kcal |
| 15 | Tobiko | okonomi sushi a la carte | USDA | 143 kcal |
| 16 | Hamachi | okonomi sushi a la carte | USDA | 146 kcal |
| 17 | Saba | okonomi sushi a la carte | USDA | 156 kcal |
| 18 | Shrimp Tempura | okonomi sushi roll a la carte | USDA | 157 kcal |
| 19 | Avocado Salad | soups & salad | Estimated | 180 kcal |
| 20 | Mushroom Salad | soups & salad | Estimated | 180 kcal |
| 21 | Organic Green Salad | soups & salad | Estimated | 180 kcal |
| 22 | Seawood salad | soups & salad | Estimated | 180 kcal |
| 23 | Shrimp Avocado Salad | soups & salad | Estimated | 180 kcal |
| 24 | Tuna Avocado Salad | soups & salad | Estimated | 180 kcal |
| 25 | Magura | okonomi sushi a la carte | USDA | 187 kcal |
| 26 | Toro | okonomi sushi a la carte | USDA | 187 kcal |
| 27 | Hotategai | okonomi sushi a la carte | USDA | 217 kcal |
| 28 | Hiro Magura | okonomi sushi a la carte | USDA | 218 kcal |
| 29 | Cha Soba ( Not A Soup) | soups & noodles | Estimated | 220 kcal |
| 30 | Miso Soup | soups & salad | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Tatsuta - Age
Chicken Yankitori
Katzu - Chicken Or Pork
Negimaki - Chicken Or Pork
Spicy Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
One Greene Japanese Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many One Greene Japanese Restaurant items have calorie data?
What is the lowest-calorie item at One Greene Japanese Restaurant?
Are One Greene Japanese Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.