Nutrition Breakdown

OMG Pizzeria Calories — Lowest to Highest

Browse calorie values for OMG Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

16 kcal

Highest Item

620 kcal

89 / 89 items resolved USDA database: 48 Estimated: 41

Lowest Calorie Items at OMG Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Zico beverages USDA 16 kcal
2 Honest Tea beverages USDA 20 kcal
3 Side Of Eggs breakfast USDA 20 kcal
4 Vitamin Water beverages USDA 22 kcal
5 Soda beverages USDA 25 kcal
6 Soda beverages USDA 25 kcal
7 Spinach pizza toppings $3 USDA 29 kcal
8 San Pellegrino beverages USDA 39 kcal
9 Orangina beverages USDA 46 kcal
10 Shrimp pizza toppings $3 USDA 47 kcal
11 Smart Water beverages USDA 47 kcal
12 Tropicana beverages USDA 50 kcal
13 Tomato Cream Cheese breakfast USDA 70 kcal
14 Ham pizza toppings $3 USDA 117 kcal
15 Original Philly Chicken Steak Hero original philly steak heros $5.99 USDA 125 kcal
16 Eggs Any Style breakfast USDA 139 kcal
17 Falafel In A Pita falafel and gyro USDA 165 kcal
18 Fries side orders $3 USDA 179 kcal
19 Babaganoush Salad salads Estimated 180 kcal
20 Caesar Salad salads Estimated 180 kcal
21 Cheese Salad salads Estimated 180 kcal
22 Greek Salad salads Estimated 180 kcal
23 OMG Salad salads Estimated 180 kcal
24 Turkey Salad salads Estimated 180 kcal
25 Beef Taco tacos $2 USDA 181 kcal
26 Gyro falafel and gyro USDA 184 kcal
27 Chicken Taco tacos $2 USDA 189 kcal
28 Tuna Sandwich hot and cold sandwiches USDA 218 kcal
29 Tuna Sandwich hot and cold sandwiches USDA 218 kcal
30 Gus beverages USDA 222 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

burgers $4.99 620 kcal

Cheeseburger

burgers $4.99 620 kcal

Chopped Cheese Burger

burgers $4.99 620 kcal

Turkey Burger

burgers $4.99 620 kcal

Vegetarian Burger

burgers $4.99 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

OMG Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many OMG Pizzeria items have calorie data?
OMG Pizzeria currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at OMG Pizzeria?
The lightest item currently tracked is Zico at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are OMG Pizzeria calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the OMG Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.