Nutrition Breakdown

OMG! Burgers Calories — Lowest to Highest

Browse calorie values for OMG! Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

42 kcal

Highest Item

620 kcal

27 / 27 items resolved USDA database: 19 Estimated: 8

Lowest Calorie Items at OMG! Burgers

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soft Drinks soft drinks USDA 42 kcal
2 Pops By Ivy desserts USDA 79 kcal
3 Chili sides USDA 102 kcal
4 Grilled Chicken Breast sandwiches USDA 135 kcal
5 Fries sides USDA 179 kcal
6 Fried Chicken Breast sandwiches USDA 187 kcal
7 Veggie Burger burgers USDA 198 kcal
8 Jr. Melted Cheddar Burger burgers USDA 216 kcal
9 Melted Cheddar Burger burgers USDA 224 kcal
10 Grilled Chicken sides USDA 225 kcal
11 Hamburger burgers USDA 256 kcal
12 Jr. Hamburger burgers USDA 256 kcal
13 Jr. Veggie Cheeseburger burgers USDA 256 kcal
14 Veggie Cheeseburger burgers USDA 270 kcal
15 Chicken Caesar salads USDA 303 kcal
16 Bacon Cheeseburger burgers USDA 310 kcal
17 Melted Cheddar Cheese sides USDA 343 kcal
18 Misha's Mini Cupcake desserts USDA 376 kcal
19 10" Chili Dog dogs Estimated 390 kcal
20 10" Hot Dog dogs Estimated 390 kcal
21 BYO w/Any Topping salads Estimated 390 kcal
22 Papas Critters desserts USDA 500 kcal
23 Cheeseburger burgers Estimated 620 kcal
24 Jr. Bacon Cheeseburger burgers Estimated 620 kcal
25 Jr. Cheeseburger burgers Estimated 620 kcal
26 Jr. Veggie Burger burgers Estimated 620 kcal
27 OMG Burger burgers Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

burgers 620 kcal

Jr. Bacon Cheeseburger

burgers 620 kcal

Jr. Cheeseburger

burgers 620 kcal

Jr. Veggie Burger

burgers 620 kcal

OMG Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

OMG! Burgers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many OMG! Burgers items have calorie data?

OMG! Burgers currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at OMG! Burgers?

The lightest item currently tracked is Soft Drinks at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are OMG! Burgers calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the OMG! Burgers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.