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Nutrition Breakdown

Omega Pizza Calories — Lowest to Highest

Browse calorie values for Omega Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

237 / 237 items resolved USDA database: 20 Estimated: 217

Lowest Calorie Items at Omega Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 20 oz. Water beverages Estimated 10 kcal
2 BBQ Steak Tips Dinner main dinners Estimated 10 kcal
3 Cheese Steak Sub steak subs Estimated 10 kcal
4 Half Lemonade Half Tea beverages Estimated 10 kcal
5 Mushroom Steak Sub steak subs Estimated 10 kcal
6 Onion Steak Sub steak subs Estimated 10 kcal
7 Pepper Steak Sub steak subs Estimated 10 kcal
8 Steak Bomb Calzone calzones Estimated 10 kcal
9 Steak Bomb Sub steak subs Estimated 10 kcal
10 Steak Tip Pita greek pita delight Estimated 10 kcal
11 Steak Tip Pita Dinner omega special dinners Estimated 10 kcal
12 Steak Tip Sub hot subs Estimated 10 kcal
13 Steak Tips Dinner main dinners Estimated 10 kcal
14 Steak and Cheese Calzone calzones Estimated 10 kcal
15 Steak and Egg Sub steak subs Estimated 10 kcal
16 Vitamin Water beverages Estimated 10 kcal
17 Banana Peppers side orders USDA 27 kcal
18 #2. Junior Roast Beef kids menu USDA 77 kcal
19 #1. Kids Big Slice of Pizza kids menu USDA 90 kcal
20 BBQ Steak Tips Salad salads Estimated 95 kcal
21 Steak Tip Low Carb Salad low carb menu Estimated 95 kcal
22 Steak Tips Salad salads Estimated 95 kcal
23 Coleslaw side orders USDA 117 kcal
24 Iced Tea beverages Estimated 135 kcal
25 Buffalo Wings side orders USDA 139 kcal
26 Jalapeno Poppers side orders USDA 152 kcal
27 Antipasto Salad salads Estimated 180 kcal
28 Backyard Salad salads Estimated 180 kcal
29 Caesar Salad salads Estimated 180 kcal
30 Chef's Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 217

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4 Cheese Pizza

gourmet pizza 710 kcal

Cheese Pizza

pizza 710 kcal

Cheese Pizza Half and Half

pizza 710 kcal

Grand Canadian Pizza

gourmet pizza 710 kcal

Grecian Delight Pizza

gourmet pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Omega Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Omega Pizza items have calorie data?
Omega Pizza currently has calorie values for 237 of 237 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Omega Pizza?
The lightest item currently tracked is 20 oz. Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Omega Pizza calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 217 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Omega Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.