Nutrition Breakdown
Omega Pizza Restaurant Calories — Lowest to Highest
Browse calorie values for Omega Pizza Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
400 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Omega Pizza Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Steak Quesadillas | appetizers and side orders | Estimated | 10 kcal |
| 3 | Steak and Cheese Grinder | grinders | Estimated | 10 kcal |
| 4 | Steak, Egg and Cheese Grinder | breakfast grinders | Estimated | 10 kcal |
| 5 | Chicken and Broccoli Alfredo | italian specialties | USDA | 62 kcal |
| 6 | Baked Cheese Ravioli | italian specialties | USDA | 77 kcal |
| 7 | Sausage with Peppers and Cheese | italian specialties | USDA | 151 kcal |
| 8 | Meatballs with Peppers and Cheese | italian specialties | USDA | 170 kcal |
| 9 | Grilled Chicken Cacciatore | italian specialties | USDA | 174 kcal |
| 10 | 2-Liter Soda | beverages | Estimated | 180 kcal |
| 11 | Antipasto Salad | steve's deluxe salads | Estimated | 180 kcal |
| 12 | Chef Salad | steve's deluxe salads | Estimated | 180 kcal |
| 13 | Crispy Shrimp Salad | steve's deluxe salads | Estimated | 180 kcal |
| 14 | Greek Salad | steve's deluxe salads | Estimated | 180 kcal |
| 15 | Roast Beef Salad | steve's deluxe salads | Estimated | 180 kcal |
| 16 | Tossed Garden Salad | steve's deluxe salads | Estimated | 180 kcal |
| 17 | Tossed Garden Salad with Cheese | steve's deluxe salads | Estimated | 180 kcal |
| 18 | Tuna Salad | steve's deluxe salads | Estimated | 180 kcal |
| 19 | Turkey Salad | steve's deluxe salads | Estimated | 180 kcal |
| 20 | Manicotti | italian specialties | USDA | 207 kcal |
| 21 | Steak Wrap | wraps | Estimated | 210 kcal |
| 22 | Steak and Cheese Sandwich | sandwiches, big burgers and hot dogs | Estimated | 240 kcal |
| 23 | Mystic Juice | beverages | Estimated | 260 kcal |
| 24 | Buffalo Chicken Salad | steve's deluxe salads | Estimated | 305 kcal |
| 25 | Crispy Chicken Salad | steve's deluxe salads | Estimated | 305 kcal |
| 26 | Grilled Chicken Salad | steve's deluxe salads | Estimated | 305 kcal |
| 27 | Deal #7 | grubhub specials | Estimated | 332 kcal |
| 28 | Tiramisu | desserts | USDA | 353 kcal |
| 29 | Steak and Cheese Pizza | pizza | Estimated | 360 kcal |
| 30 | Carrot Cake | desserts | USDA | 372 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1-Topping Pizza
2-Topping Pizza
3-Topping Pizza
Clam Casino Pizza
Florentine Deluxe Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Omega Pizza Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Omega Pizza Restaurant items have calorie data?
What is the lowest-calorie item at Omega Pizza Restaurant?
Are Omega Pizza Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.