Nutrition Breakdown
Omega Pizza & Restaurant Calories — Lowest to Highest
Browse calorie values for Omega Pizza & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Omega Pizza & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | wraps $5.50 | Estimated | 10 kcal |
| 2 | Cheese Steak | steaks | Estimated | 10 kcal |
| 3 | Cheese Steak Hoagie | steaks | Estimated | 10 kcal |
| 4 | Philly Steak | wealthy strombolis | Estimated | 10 kcal |
| 5 | Plain Steak | steaks | Estimated | 10 kcal |
| 6 | Dinner Salad | side dishes | USDA | 36 kcal |
| 7 | 2 Large Cheese Pizzas | specials | USDA | 42 kcal |
| 8 | Garden Salads | gourmet salads | USDA | 62 kcal |
| 9 | Turkey Salad | gourmet salads | USDA | 63 kcal |
| 10 | Fresh Shrimp Salad | gourmet salads | USDA | 65 kcal |
| 11 | Jumbo Shrimp | side dishes | USDA | 119 kcal |
| 12 | Cole Slaw | side dishes | USDA | 140 kcal |
| 13 | 2 Cheesesteak Or Hoagies | specials | USDA | 143 kcal |
| 14 | Jalapeno Poppers | side dishes | USDA | 152 kcal |
| 15 | Chef's Salad | gourmet salads | USDA | 160 kcal |
| 16 | Gyro Platter | sandwiches | Estimated | 170 kcal |
| 17 | Hot Turkey Or Hot Roast Beef Platter | sandwiches | Estimated | 170 kcal |
| 18 | Fresh Tuna Salad & Hard Boiled Egg | double decker sandwiches | Estimated | 180 kcal |
| 19 | Antipasto Salad | gourmet salads | USDA | 187 kcal |
| 20 | Fresh Tuna Salad | gourmet salads | USDA | 187 kcal |
| 21 | 2 Small Pizzas | specials | USDA | 194 kcal |
| 22 | Chicken Wings | side dishes | USDA | 196 kcal |
| 23 | Chunky Chicken Salad | gourmet salads | USDA | 200 kcal |
| 24 | Buffalo Style Wings | side dishes | USDA | 202 kcal |
| 25 | Buffalo Chicken Cheese Steak | steaks | Estimated | 220 kcal |
| 26 | Chicken Cheese Steak | steaks | Estimated | 220 kcal |
| 27 | Chicken Steak | steaks | Estimated | 220 kcal |
| 28 | Chicken Steak | wealthy strombolis | Estimated | 220 kcal |
| 29 | Philly Steak Or Chicken Steak | supreme pizza | Estimated | 220 kcal |
| 30 | Greek Salad | gourmet salads | USDA | 224 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Any Extra Item On Pizza
Pizzaburger
Bacon Cheeseburger
Cheeseburger Deluxe
Cheeseburger Hoagie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Omega Pizza & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Omega Pizza & Restaurant items have calorie data?
What is the lowest-calorie item at Omega Pizza & Restaurant?
Are Omega Pizza & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.