Nutrition Breakdown
Omega Jumbo Burgers Calories — Lowest to Highest
Browse calorie values for Omega Jumbo Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
352 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Omega Jumbo Burgers
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Hot Tea | beverages | Estimated | 10 kcal |
| 3 | Coffee | beverages | Estimated | 40 kcal |
| 4 | Wed. Tropical Temptation / Coffee Devotion | flavor list | Estimated | 40 kcal |
| 5 | Apple Juice | beverages | USDA | 50 kcal |
| 6 | Icelandic Cod Fish Deluxe (6 Oz.) | sandwich favorites | USDA | 79 kcal |
| 7 | Chocolate Milk | beverages | USDA | 96 kcal |
| 8 | Turkey Club | sandwich favorites | USDA | 106 kcal |
| 9 | Grilled Pork Tenderloin | sandwich favorites | USDA | 119 kcal |
| 10 | Chicken Monterey N' Bacon | chicken choices "grilled" | USDA | 127 kcal |
| 11 | Chicken Parmegian | chicken choices "crispy" | USDA | 136 kcal |
| 12 | Tropical Fruit Delight | specialty sundaes | Estimated | 140 kcal |
| 13 | Chef Salad | fresh salads | Estimated | 180 kcal |
| 14 | Garden Salad | fresh salads | Estimated | 180 kcal |
| 15 | Greek Salad | fresh salads | Estimated | 180 kcal |
| 16 | Old Fashioned Soda | shakes, malts, sundaes | Estimated | 180 kcal |
| 17 | Side Salad | side orders | Estimated | 180 kcal |
| 18 | Tuna Salad on Honey Wheat | on the lighter side | Estimated | 180 kcal |
| 19 | Classic Reuben | sandwich favorites | USDA | 188 kcal |
| 20 | Bread Bowl for Soup or Salad | hot soups | Estimated | 200 kcal |
| 21 | Chicken Cordon Blue | chicken choices "grilled" | USDA | 202 kcal |
| 22 | Chicken Shish-Kabob | chicken choices "grilled" | USDA | 202 kcal |
| 23 | Chicken Philly | chicken choices "grilled" | USDA | 206 kcal |
| 24 | Bowl of Soup | hot soups | Estimated | 220 kcal |
| 25 | Philly Cheesesteak | sandwich favorites | USDA | 221 kcal |
| 26 | Fruit Smoothies | shakes, malts, sundaes | Estimated | 230 kcal |
| 27 | Mon. Strawberry Cheesecake / Coffee Devotion | flavor list | Estimated | 230 kcal |
| 28 | Chicken Tenders | chicken choices "crispy" | USDA | 240 kcal |
| 29 | Fri. Butter Pecan / Mint Oreo Cookie | flavor list | Estimated | 240 kcal |
| 30 | Mon. Choc. Chip Cookie Dough / Raspberry Peach Cobbler | flavor list | Estimated | 240 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheeseburger
Cheeseburger
Double Cheeseburger
Double Hamburger
Greek Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Omega Jumbo Burgers Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Omega Jumbo Burgers items have calorie data?
What is the lowest-calorie item at Omega Jumbo Burgers?
Are Omega Jumbo Burgers calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.