Nutrition Breakdown
Omega Burger Calories — Lowest to Highest
Browse calorie values for Omega Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
412 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Omega Burger
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | Estimated | 10 kcal |
| 2 | Rib Eye Steak | dinners | Estimated | 10 kcal |
| 3 | Steak | side orders | Estimated | 10 kcal |
| 4 | Steak | sandwiches | Estimated | 10 kcal |
| 5 | Steak & Eggs | breakfast sandwiches | Estimated | 10 kcal |
| 6 | Steak & Eggs | breakfast plates | Estimated | 10 kcal |
| 7 | Steak & Shrimp Din | dinners | Estimated | 10 kcal |
| 8 | Coffee | beverages | Estimated | 40 kcal |
| 9 | Green Iced Tea | beverages | Estimated | 135 kcal |
| 10 | Raspberry Iced Tea | beverages | Estimated | 135 kcal |
| 11 | Dinner Salad | salads | Estimated | 180 kcal |
| 12 | Garden Salad | salads | Estimated | 180 kcal |
| 13 | Steak Or Chicken Fajita | mexican plates | Estimated | 220 kcal |
| 14 | Steak Or Chicken Ranchero | mexican plates | Estimated | 220 kcal |
| 15 | Steak Sandwich Special | combos | Estimated | 240 kcal |
| 16 | Diced Ham & Eggs | breakfast plates | Estimated | 260 kcal |
| 17 | Orange Juice | beverages | Estimated | 260 kcal |
| 18 | Fish Taco | mexican food | Estimated | 280 kcal |
| 19 | Taco | mexican food | Estimated | 280 kcal |
| 20 | Ice Cream | beverages | Estimated | 290 kcal |
| 21 | 2 Carne Asada Tacos Or Chicken | mexican plates | Estimated | 355 kcal |
| 22 | 1 Egg | kids breakfast $3.99 | Estimated | 390 kcal |
| 23 | 2 Bacon | kids breakfast $3.99 | Estimated | 390 kcal |
| 24 | 2 Pork Chops & Eggs | breakfast plates | Estimated | 390 kcal |
| 25 | 2 Sausage | kids breakfast $3.99 | Estimated | 390 kcal |
| 26 | 2 Short Stack | hot from the grill | Estimated | 390 kcal |
| 27 | 21 Shrimp Basket Din | dinners | Estimated | 390 kcal |
| 28 | 3 Eggs Breakfast | breakfast plates | Estimated | 390 kcal |
| 29 | 3 Full Stack | hot from the grill | Estimated | 390 kcal |
| 30 | 3 Taquitos Plate | mexican plates | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bean & Cheese Burrito
Burrito
Carne Asada & Egg Burrito
Chorizo Burrito
Egg Burrito
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Omega Burger Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Omega Burger items have calorie data?
What is the lowest-calorie item at Omega Burger?
Are Omega Burger calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.