Nutrition Breakdown
O'Malley's West Calories — Lowest to Highest
Browse calorie values for O'Malley's West menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
236 kcal
Lowest Item
38 kcal
Highest Item
620 kcal
Lowest Calorie Items at O'Malley's West
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chips & Salsa | appetizers | USDA | 38 kcal |
| 2 | Tommy Tomato | sandwiches | USDA | 69 kcal |
| 3 | House, Tuna, Chicken, & Chef | salads | USDA | 85 kcal |
| 4 | Arnold Ziffle Memorial (ham) | sandwiches | USDA | 117 kcal |
| 5 | Vegetarian | burgers | USDA | 119 kcal |
| 6 | Chicken Parmesan | sandwiches | USDA | 141 kcal |
| 7 | Jalapeno Poppers | appetizers | USDA | 152 kcal |
| 8 | Bbq Chicken Breast | sandwiches | USDA | 175 kcal |
| 9 | French Fries | appetizers | USDA | 179 kcal |
| 10 | Chicken Club | sandwiches | USDA | 198 kcal |
| 11 | Spinach Dip | appetizers | USDA | 205 kcal |
| 12 | Egg Rolls | appetizers | USDA | 211 kcal |
| 13 | Philly Steak & Cheese | sandwiches | USDA | 212 kcal |
| 14 | O'malley Rally | burgers | USDA | 215 kcal |
| 15 | Club Med | sandwiches | USDA | 220 kcal |
| 16 | Mushroom Burger | burgers | USDA | 224 kcal |
| 17 | Olive Burger | burgers | USDA | 224 kcal |
| 18 | Chicken Sandwich | sandwiches | USDA | 228 kcal |
| 19 | Tacos | mexican | USDA | 229 kcal |
| 20 | Big Jack Burger | burgers | USDA | 234 kcal |
| 21 | Fried Shrooms | appetizers | USDA | 234 kcal |
| 22 | Chicken Strips | appetizers | USDA | 238 kcal |
| 23 | Bufflalo Wings | appetizers | USDA | 247 kcal |
| 24 | Reuben | sandwiches | USDA | 282 kcal |
| 25 | Cheese Stix | appetizers | USDA | 307 kcal |
| 26 | Mini Corn Dogs | appetizers | USDA | 317 kcal |
| 27 | Spring Rolls | appetizers | USDA | 329 kcal |
| 28 | Patti Melt | burgers | USDA | 380 kcal |
| 29 | Quesadillas | mexican | USDA | 394 kcal |
| 30 | Onion Rings | appetizers | USDA | 500 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bar Burger (1/3 Lb)
Onion Rings
Quesadillas
Patti Melt
Spring Rolls
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
O'Malley's West Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many O'Malley's West items have calorie data?
What is the lowest-calorie item at O'Malley's West?
Are O'Malley's West calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.