Nutrition Breakdown

O'Malley's Sports Bar & Grill Calories — Lowest to Highest

Browse calorie values for O'Malley's Sports Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

216 kcal

Lowest Item

3 kcal

Highest Item

643 kcal

47 / 47 items resolved USDA database: 45 Estimated: 2

Lowest Calorie Items at O'Malley's Sports Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 50 Wings wings USDA 3 kcal
2 Homemade Chili appetizers USDA 34 kcal
3 Chips & Salsa appetizers USDA 38 kcal
4 Add Mushrooms, Onions, Peppers sandwiches & burger USDA 59 kcal
5 Caesar Salad salads USDA 63 kcal
6 Caesar Salad salads USDA 77 kcal
7 Crab Claw Nuggets seafood USDA 79 kcal
8 Mahi Bites seafood USDA 84 kcal
9 Mahi Quesadilla appetizers USDA 84 kcal
10 Mahi Sandwich sandwiches & burger USDA 84 kcal
11 House Salad salads USDA 85 kcal
12 Burger sandwiches & burger USDA 88 kcal
13 Cod Sandwich sandwiches & burger USDA 98 kcal
14 Mac & Cheese Bits appetizers USDA 110 kcal
15 Two Crab Cakes seafood USDA 155 kcal
16 Wraps sandwiches & burger USDA 161 kcal
17 Chicken Philly sandwiches & burger USDA 165 kcal
18 Boneless wings USDA 168 kcal
19 Baby Back Ribs favorites USDA 170 kcal
20 French Fries appetizers USDA 179 kcal
21 Caesar Salad salads USDA 189 kcal
22 Potato Skins appetizers USDA 212 kcal
23 Fish & Chips favorites USDA 214 kcal
24 Mozzarella Sticks appetizers USDA 217 kcal
25 Two Mini Burgers sandwiches & burger USDA 224 kcal
26 Grilled Chicken Sandwich sandwiches & burger USDA 228 kcal
27 Two Hot Dogs sandwiches & burger USDA 233 kcal
28 Philly Cheese Steak sandwiches & burger USDA 234 kcal
29 Onion Rings appetizers USDA 235 kcal
30 Super Bowl Nachos appetizers USDA 242 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spinach Artichoke Dip

appetizers 643 kcal

Bacon

appetizers 600 kcal

Add Bacon

sandwiches & burger 476 kcal

Add Cheese

sandwiches & burger 429 kcal

Ravioli Bits

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

O'Malley's Sports Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many O'Malley's Sports Bar & Grill items have calorie data?
O'Malley's Sports Bar & Grill currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at O'Malley's Sports Bar & Grill?
The lightest item currently tracked is 50 Wings at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are O'Malley's Sports Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the O'Malley's Sports Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.