Nutrition Breakdown
O'Malley's Irish Pub Calories — Lowest to Highest
Browse calorie values for O'Malley's Irish Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at O'Malley's Irish Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Unsweetened Brewed Iced Tea | soft drinks | USDA | 1 kcal |
| 2 | O'Philly Cheesesteak | sandwiches & wraps | Estimated | 10 kcal |
| 3 | Steak Bites | starters | Estimated | 10 kcal |
| 4 | Side Of Toast | a la cart | USDA | 20 kcal |
| 5 | Ginger Ale | soft drinks | USDA | 37 kcal |
| 6 | Sprite | soft drinks | USDA | 40 kcal |
| 7 | Iron House Root Beer | soft drinks | USDA | 41 kcal |
| 8 | Coke | soft drinks | USDA | 42 kcal |
| 9 | Minute Maid Lemonade | soft drinks | USDA | 46 kcal |
| 10 | Burger | kids menu | USDA | 88 kcal |
| 11 | Gingers Grilled Salmon Salad | soups & salads | Estimated | 90 kcal |
| 12 | Side Of Scrambled Eggs | a la cart | USDA | 131 kcal |
| 13 | Celtic Breakfast Wrap | weekend brunch | USDA | 157 kcal |
| 14 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 15 | House Salad | soups & salads | Estimated | 180 kcal |
| 16 | Lunch Sandwich | lunch specials | USDA | 184 kcal |
| 17 | Side Of Hash Browns | a la cart | USDA | 197 kcal |
| 18 | One Pancake | a la cart | USDA | 207 kcal |
| 19 | Mac & Cheese | kids menu | USDA | 212 kcal |
| 20 | O'Malley's Breakfast Sheperd's Pies | weekend brunch | USDA | 212 kcal |
| 21 | Ice Cream Sundae - Two Scoops | desserts | USDA | 213 kcal |
| 22 | Ice Cream Sundae - One Scoop | desserts | USDA | 215 kcal |
| 23 | Homemade Soup of the Day | soups & salads | Estimated | 220 kcal |
| 24 | Nana's Egg Sandwich | weekend brunch | USDA | 238 kcal |
| 25 | Burger with Cheese | kids menu | USDA | 243 kcal |
| 26 | Molten Lava Cake | desserts | USDA | 252 kcal |
| 27 | Old Fashioned Cherry Coke | soft drinks | USDA | 265 kcal |
| 28 | Wee Chicken Tenders | kids menu | USDA | 271 kcal |
| 29 | Diet Coke | soft drinks | USDA | 272 kcal |
| 30 | Papa's Egg Sandwich | weekend brunch | USDA | 278 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Burger
Bacon Bleu Burger
Blarney Burger
California Turkey Burger
Jalapeno Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
O'Malley's Irish Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many O'Malley's Irish Pub items have calorie data?
What is the lowest-calorie item at O'Malley's Irish Pub?
Are O'Malley's Irish Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.