Nutrition Breakdown

Olympus Cafe and Bakery Calories — Lowest to Highest

Browse calorie values for Olympus Cafe and Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

127 / 127 items resolved USDA database: 18 Estimated: 109

Lowest Calorie Items at Olympus Cafe and Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Olympus Mint Tea traditional hot drinks Estimated 10 kcal
2 Turkish Tea traditional hot drinks Estimated 10 kcal
3 Side Turkish Pita side orders USDA 27 kcal
4 Brewed Coffee drinks and espresso bar Estimated 40 kcal
5 Turkish Coffee traditional hot drinks Estimated 40 kcal
6 Kids Scramble kids menu USDA 131 kcal
7 Lamb Pita pita sandwiches USDA 132 kcal
8 Iced Tea iced coffee, tea, and other drinks Estimated 135 kcal
9 Turkey Ham side orders USDA 143 kcal
10 Iced Coffee iced coffee, tea, and other drinks Estimated 150 kcal
11 Kids Grilled Chicken and Rice kids menu USDA 151 kcal
12 Caffe Latte drinks and espresso bar Estimated 170 kcal
13 Chai Latte drinks and espresso bar Estimated 170 kcal
14 French Fries side orders USDA 179 kcal
15 Baby Spinach Salad salads Estimated 180 kcal
16 Caesar Salad salads Estimated 180 kcal
17 Cobb Salad salads Estimated 180 kcal
18 Fish Tilapia Salad salads Estimated 180 kcal
19 Greek Salad salads Estimated 180 kcal
20 Italian Soda iced coffee, tea, and other drinks Estimated 180 kcal
21 Nefeli Salad salads Estimated 180 kcal
22 Port Poached Pear Salad salads Estimated 180 kcal
23 Salmon Salad salads Estimated 180 kcal
24 Kofte Pita pita sandwiches USDA 182 kcal
25 Hash Brown side orders USDA 197 kcal
26 Kids Vanilla Ice Cream kids menu USDA 207 kcal
27 Iced Chai Latte iced coffee, tea, and other drinks Estimated 215 kcal
28 Iced Latte iced coffee, tea, and other drinks Estimated 215 kcal
29 Avgolemono Soup soup Estimated 220 kcal
30 Lentil Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 109

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

British Burger

burger 620 kcal

Swiss Burger

burger 620 kcal

Traditional Burger

burger 620 kcal

Veggie Burger

burger 620 kcal

Shrimp Pasta

pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Olympus Cafe and Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Olympus Cafe and Bakery items have calorie data?
Olympus Cafe and Bakery currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Olympus Cafe and Bakery?
The lightest item currently tracked is Olympus Mint Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Olympus Cafe and Bakery calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 109 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Olympus Cafe and Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.