Nutrition Breakdown

Olympos Bakery Calories — Lowest to Highest

Browse calorie values for Olympos Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

81 / 81 items resolved USDA database: 20 Estimated: 61

Lowest Calorie Items at Olympos Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee extras USDA 1 kcal
2 Steak and Cheese calzones Estimated 10 kcal
3 Iced Tea extras USDA 20 kcal
4 Cocacola Beverages extras USDA 40 kcal
5 Iced Coffee extras USDA 43 kcal
6 Large Round we bake fresh daily USDA 141 kcal
7 Small Round we bake fresh daily USDA 141 kcal
8 Seeded Knots we bake fresh daily USDA 168 kcal
9 Turnovers flakey crust pastries USDA 208 kcal
10 Faki (Lentil Soup) homemade soups Estimated 220 kcal
11 Scali Loaf we bake fresh daily USDA 258 kcal
12 Vienna Loaf we bake fresh daily USDA 263 kcal
13 French Stick we bake fresh daily USDA 278 kcal
14 Hamburger Rolls made to order USDA 279 kcal
15 Finger Rolls made to order USDA 281 kcal
16 Dinner Rolls we bake fresh daily USDA 294 kcal
17 Homemade Chicken Salad olympos favorites Estimated 305 kcal
18 Apple Strudel flakey crust pastries USDA 319 kcal
19 Cream Puffs italian pastries Estimated 320 kcal
20 Mini Cake Slices italian pastries Estimated 340 kcal
21 Cheesecakes (made with philadelphia cream cheese) italian pastries Estimated 370 kcal
22 Sweet Bread made to order USDA 370 kcal
23 Ring we bake fresh daily USDA 383 kcal
24 1/2 Sheet Trays Available On Order spinach pie Estimated 390 kcal
25 Antipasto salads Estimated 390 kcal
26 Baklava greek pastries Estimated 390 kcal
27 Box Of Five Spinach Pies spinach pie Estimated 390 kcal
28 Canolies italian pastries Estimated 390 kcal
29 Cheeses sandwiches Estimated 390 kcal
30 Chef salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

pizza 710 kcal

Potato Chips

extras 571 kcal

Assorted Cookies

flakey crust pastries 500 kcal

Holiday Sandwich

olympos favorites 470 kcal

BBQ Chicken, Bacon And Chedder

olympos favorites 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Olympos Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Olympos Bakery items have calorie data?
Olympos Bakery currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Olympos Bakery?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Olympos Bakery calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Olympos Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.