Nutrition Breakdown
Olympic Pita (aka Baraca) Calories — Lowest to Highest
Browse calorie values for Olympic Pita (aka Baraca) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
312 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Olympic Pita (aka Baraca)
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 1 kcal |
| 2 | Shawarma Sandwich & Soup Of The Day | olympic lunch specials | USDA | 20 kcal |
| 3 | Mix Salad | side dishes | USDA | 21 kcal |
| 4 | Water | beverages | USDA | 42 kcal |
| 5 | Israeli Juice | beverages | USDA | 43 kcal |
| 6 | Vegetable Skewer Appetizer | appetizers | USDA | 62 kcal |
| 7 | Steamed Vegetables | side dishes | USDA | 65 kcal |
| 8 | Mashed Potatoes | side dishes | USDA | 121 kcal |
| 9 | Mixed Grill For Two Entrée | entrées | USDA | 165 kcal |
| 10 | Beef Shish Kebab Platter | olympic special platter $17.50 | Estimated | 170 kcal |
| 11 | Falafel Platter | olympic special platter $17.50 | Estimated | 170 kcal |
| 12 | Fried Schnitzel Platter | olympic special platter $17.50 | Estimated | 170 kcal |
| 13 | Iraqi Style Beef Platter | olympic special platter $17.50 | Estimated | 170 kcal |
| 14 | Shawarma Platter | olympic special platter $17.50 | Estimated | 170 kcal |
| 15 | Grill Lamb Chop Entrée | entrées | USDA | 174 kcal |
| 16 | French Fries | side dishes | USDA | 179 kcal |
| 17 | Beet Salad | chef's salads | Estimated | 180 kcal |
| 18 | Caesar Salad | salads | Estimated | 180 kcal |
| 19 | Corn Salad | chef's salads | Estimated | 180 kcal |
| 20 | Eggplant Salad | chef's salads | Estimated | 180 kcal |
| 21 | Fried Eggplant Salad | chef's salads | Estimated | 180 kcal |
| 22 | Homemade Salad | salads | Estimated | 180 kcal |
| 23 | Israeli Salad | chef's salads | Estimated | 180 kcal |
| 24 | Potato Salad | chef's salads | Estimated | 180 kcal |
| 25 | Soda | beverages | Estimated | 180 kcal |
| 26 | Spicy Moroccan Carrot Salad | chef's salads | Estimated | 180 kcal |
| 27 | Spicy Tomato Salad | chef's salads | Estimated | 180 kcal |
| 28 | Falafel Appetizer Plate | appetizers | USDA | 218 kcal |
| 29 | Baby Chicken Steak Entrée | entrées | Estimated | 220 kcal |
| 30 | Matzo Ball Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Burger
Beef Burger Entrée
Onion Rings
Beef Shish Kebab Sandwich
Falafel Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Olympic Pita (aka Baraca) Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Olympic Pita (aka Baraca) items have calorie data?
What is the lowest-calorie item at Olympic Pita (aka Baraca)?
Are Olympic Pita (aka Baraca) calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.