Olympic Flame Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Olympic Flame items have calorie data?

Olympic Flame currently has calorie values for 15 of 15 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Olympic Flame?

The lowest-calorie tracked item is Small Greek Salad at about 59 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Olympic Flame

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Small Greek Salad	...	USDA	59 kcal
2	Large Greek Salad	...	USDA	110 kcal
3	French Fries	side orders	USDA	179 kcal
4	Combo	...	USDA	255 kcal
5	Chicken Sandwich	other sandwiches	USDA	257 kcal
6	Corndog Basket	other sandwiches	USDA	257 kcal
7	Fish Sandwich	other sandwiches	USDA	257 kcal
8	Cheeseburger	other sandwiches	USDA	258 kcal
9	Hamburger	other sandwiches	USDA	258 kcal
10	Extra Feta Cheese	side orders	USDA	265 kcal
11	Gyros Dinner	...	USDA	272 kcal
12	Spinach & Cheese Pie	...	USDA	278 kcal
13	Gyro Sandwich	...	USDA	314 kcal
14	Extra Pita	side orders	USDA	457 kcal
15	Baklava Dessert	...	USDA	730 kcal

Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baklava Dessert

... 730 kcal

Extra Pita

side orders 457 kcal

Gyro Sandwich

... 314 kcal

Spinach & Cheese Pie

... 278 kcal

Gyros Dinner

... 272 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Olympic Flame Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Olympic Flame items have calorie data?

Olympic Flame currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Olympic Flame?

The lightest item currently tracked is Small Greek Salad at approximately 59 kcal. Use the ranked table to find other low-calorie meal choices.

Are Olympic Flame calorie values official or estimated?

This page uses a hybrid model: 15 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Olympic Flame full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Olympic Flame Calories — Lowest to Highest