Nutrition Breakdown

Olympia Pizza & Spaghetti House Calories — Lowest to Highest

Browse calorie values for Olympia Pizza & Spaghetti House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

41 kcal

Highest Item

409 kcal

32 / 32 items resolved USDA database: 30 Estimated: 2

Lowest Calorie Items at Olympia Pizza & Spaghetti House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Denver Omelette omelette's USDA 41 kcal
2 Vegetarian Omelette omelette's USDA 41 kcal
3 One Egg sides USDA 55 kcal
4 Two Eggs sides USDA 55 kcal
5 Ham, Bacon or Sausage sides USDA 117 kcal
6 Italian Omelette omelette's USDA 130 kcal
7 Shrimp Omelette omelette's USDA 136 kcal
8 Gyros and Eggs egg dishes USDA 184 kcal
9 Hashbrowns sides USDA 203 kcal
10 Bacon and Cheddar Cheese Omelette omelette's USDA 215 kcal
11 French Toast Plus hotcakes and more USDA 224 kcal
12 Half Order French Toast Plus hotcakes and more USDA 224 kcal
13 Chop Sirloin and Eggs with Onions & Spices egg dishes USDA 226 kcal
14 One Hotcake sides USDA 228 kcal
15 English Muffin sides USDA 233 kcal
16 Ham and Eggs egg dishes USDA 238 kcal
17 Ham and Cheddar Cheese Omelette omelette's USDA 245 kcal
18 Feta Cheese Omelette omelette's USDA 265 kcal
19 Gyros and Feta Cheese Omelette omelette's USDA 265 kcal
20 Olympic Stack Sandwich hotcakes and more USDA 272 kcal
21 Short Stack hotcakes and more USDA 272 kcal
22 Country Sausage and Eggs egg dishes USDA 274 kcal
23 French Toast hotcakes and more USDA 278 kcal
24 Three Egg Breakfast egg dishes USDA 292 kcal
25 Sausage and Cheddar Cheese Omelette omelette's USDA 296 kcal
26 Bacon and Eggs egg dishes USDA 309 kcal
27 Link Sausage and Eggs egg dishes USDA 320 kcal
28 Country Sausage sides USDA 373 kcal
29 Greek Omelette omelette's Estimated 390 kcal
30 Olympic Omelette omelette's Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheddar Cheese Omelette

omelette's 409 kcal

Greek Omelette

omelette's 390 kcal

Olympic Omelette

omelette's 390 kcal

Toast

sides 390 kcal

Country Sausage

sides 373 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Olympia Pizza & Spaghetti House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Olympia Pizza & Spaghetti House items have calorie data?
Olympia Pizza & Spaghetti House currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Olympia Pizza & Spaghetti House?
The lightest item currently tracked is Denver Omelette at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Olympia Pizza & Spaghetti House calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Olympia Pizza & Spaghetti House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.