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Nutrition Breakdown

Olney Deli Calories — Lowest to Highest

Browse calorie values for Olney Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

1 kcal

Highest Item

665 kcal

160 / 160 items resolved USDA database: 30 Estimated: 130

Lowest Calorie Items at Olney Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 50 Pieces jumbo wings USDA 3 kcal
3 BLT Cheese Steak beef steaks Estimated 10 kcal
4 Cheese Steak beef steaks Estimated 10 kcal
5 Cheese Steak Hoagie beef steaks Estimated 10 kcal
6 Philly Cheese Steak beef steaks Estimated 10 kcal
7 Plain Steak beef steaks Estimated 10 kcal
8 Steak & Eggs breakfast sandwiches Estimated 10 kcal
9 25 Ravioli stuffed delights USDA 77 kcal
10 Bagel daily combo specials USDA 103 kcal
11 3 Blintzes stuffed delights USDA 131 kcal
12 Half Cheesesteak Or Chicken Cheesesteak daily combo specials USDA 165 kcal
13 Cheese Omelette Platter breakfast Estimated 170 kcal
14 Half Chicken Parm Or Meatball Parm daily combo specials USDA 177 kcal
15 Antipasto Salad salads Estimated 180 kcal
16 BLT Salad salads Estimated 180 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Caesar Salad salads Estimated 180 kcal
19 Chef’s Salad salads Estimated 180 kcal
20 Egg Salad deli sandwiches Estimated 180 kcal
21 Egg Salad hoagies Estimated 180 kcal
22 Garden Salad salads Estimated 180 kcal
23 Garden Salad salads Estimated 180 kcal
24 Greek Salad salads Estimated 180 kcal
25 Side Garden Salad salads Estimated 180 kcal
26 Tuna Salad deli sandwiches Estimated 180 kcal
27 Tuna Salad hoagies Estimated 180 kcal
28 25 Pierogies stuffed delights USDA 186 kcal
29 Cheese Steak Wrap specialty wraps Estimated 210 kcal
30 BBQ Chicken Cheese Steak chicken steaks Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 130

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

burgers 665 kcal

California Burger

burgers 620 kcal

Cheeseburger

burgers 620 kcal

Homestyle Hamburger

burgers 620 kcal

Shroom Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Olney Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Olney Deli items have calorie data?
Olney Deli currently has calorie values for 160 of 160 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Olney Deli?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Olney Deli calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 130 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Olney Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.