Nutrition Breakdown
Olmos Bharmacy Calories — Lowest to Highest
Browse calorie values for Olmos Bharmacy menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
272 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Olmos Bharmacy
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak and Eggs | breakfast | Estimated | 10 kcal |
| 2 | Tea | beverages | Estimated | 10 kcal |
| 3 | Side Salad | sides | USDA | 20 kcal |
| 4 | Bharmacy Burger | burgers | USDA | 24 kcal |
| 5 | Carrots and Celery Sticks | sides | USDA | 29 kcal |
| 6 | Coffee | beverages | Estimated | 40 kcal |
| 7 | Chicken Veracruz | specialties | USDA | 50 kcal |
| 8 | Tilapia Veracruz | specialties | USDA | 97 kcal |
| 9 | Chicken Tenders | specialties | USDA | 98 kcal |
| 10 | Grilled Veggies | sides | USDA | 108 kcal |
| 11 | Mac and Cheese | sides | USDA | 110 kcal |
| 12 | Mashed Potatoes | sides | USDA | 121 kcal |
| 13 | French Fries | sides | USDA | 179 kcal |
| 14 | Bharmacy Cobb Salad | salads | Estimated | 180 kcal |
| 15 | Chef Salad | salads | Estimated | 180 kcal |
| 16 | House Salad | salads | Estimated | 180 kcal |
| 17 | Shrimp Salad | salads | Estimated | 180 kcal |
| 18 | Soda | beverages | Estimated | 180 kcal |
| 19 | Chicken Fried Steak | specialties | USDA | 202 kcal |
| 20 | Grilled Chicken Breast Dinner | specialties | USDA | 202 kcal |
| 21 | Buffalo Chicken Sandwich | burgers | USDA | 216 kcal |
| 22 | Bowl of Soup of the Day | soups | Estimated | 220 kcal |
| 23 | Chili Cheese Fries | sides | USDA | 221 kcal |
| 24 | Grilled Chicken Salad | salads | Estimated | 229 kcal |
| 25 | 10 oz. Ribeye | specialties | USDA | 234 kcal |
| 26 | Apple Juice | beverages | Estimated | 260 kcal |
| 27 | Chicken Fried Chicken | specialties | USDA | 260 kcal |
| 28 | Orange Juice | beverages | Estimated | 260 kcal |
| 29 | Famous Foot Long Chili Dog | famous foot long chili dog | USDA | 268 kcal |
| 30 | Patty Melt | burgers | USDA | 285 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bharmacy BLT Sandwich
Club Sandwich
Grilled Cheese Sandwich
Ham Sandwich
Turkey Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Olmos Bharmacy Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Olmos Bharmacy items have calorie data?
What is the lowest-calorie item at Olmos Bharmacy?
Are Olmos Bharmacy calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.