Nutrition Breakdown

Olive's Calories — Lowest to Highest

Browse calorie values for Olive's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

197 kcal

Lowest Item

54 kcal

Highest Item

464 kcal

29 / 29 items resolved USDA database: 29 Estimated: 0

Lowest Calorie Items at Olive's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Wedge salad & soup USDA 54 kcal
2 Turkey Burger burgers USDA 63 kcal
3 Beet Salad salad & soup USDA 65 kcal
4 Mushroom Crostini small plates USDA 70 kcal
5 Fall Cobb salad & soup USDA 77 kcal
6 House Salad salad & soup USDA 83 kcal
7 Soup du Jour salad & soup USDA 86 kcal
8 Grilled Cheese sandwiches USDA 105 kcal
9 Noodles & Parm small plates USDA 137 kcal
10 Olive’s Lettuce Wraps small plates USDA 141 kcal
11 Empanada small plates USDA 145 kcal
12 Quinoa Cakes small plates USDA 145 kcal
13 Turkey sandwiches USDA 158 kcal
14 Salmon BLT sandwiches USDA 187 kcal
15 Muffaletta sandwiches USDA 204 kcal
16 Cuban sandwiches USDA 225 kcal
17 Deviled Egg Salad sandwiches USDA 229 kcal
18 Caesar salad & soup USDA 239 kcal
19 Veggie Burger burgers USDA 243 kcal
20 Whimpy Burgers burgers USDA 243 kcal
21 Chicken Tenders small plates USDA 250 kcal
22 Roast Beef sandwiches USDA 250 kcal
23 Chicken Club sandwiches USDA 257 kcal
24 Kid’s Burger small plates USDA 265 kcal
25 Little Olives small plates USDA 275 kcal
26 Blackened Chicken salad & soup USDA 300 kcal
27 Grilled Cheese small plates USDA 343 kcal
28 Olive Burger burgers USDA 417 kcal
29 Pretzel Loaf small plates USDA 464 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pretzel Loaf

small plates 464 kcal

Olive Burger

burgers 417 kcal

Grilled Cheese

small plates 343 kcal

Blackened Chicken

salad & soup 300 kcal

Little Olives

small plates 275 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Olive's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Olive's items have calorie data?
Olive's currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Olive's?
The lightest item currently tracked is Wedge at approximately 54 kcal. Use the ranked table to find other low-calorie meal choices.

Are Olive's calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Olive's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.