Nutrition Breakdown

Oliver's Bar & Grill Calories — Lowest to Highest

Browse calorie values for Oliver's Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

103 / 103 items resolved USDA database: 20 Estimated: 83

Lowest Calorie Items at Oliver's Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Side Garden Salad side selections USDA 18 kcal
4 Green Beans side selections USDA 29 kcal
5 Coffee beverages Estimated 40 kcal
6 Decaf Coffee beverages Estimated 40 kcal
7 Signature Spinach side selections USDA 90 kcal
8 Lemon Pepper Tilapia entrees USDA 111 kcal
9 Mashed Red Potatoes side selections USDA 114 kcal
10 Coleslaw side selections USDA 117 kcal
11 Rib Eye Steak entrees USDA 125 kcal
12 Fresh Brewed Iced Tea beverages Estimated 135 kcal
13 Fish Tacos entrees USDA 142 kcal
14 Chicken Alfredo entrees USDA 153 kcal
15 Sweet Potato Fries side selections USDA 153 kcal
16 Waffle Fries side selections USDA 167 kcal
17 French Fries side selections USDA 179 kcal
18 Baja Fajita Salad salads Estimated 180 kcal
19 Classic Caesar Salad salads Estimated 180 kcal
20 Greek Country Salad salads Estimated 180 kcal
21 Malibu Salad salads Estimated 180 kcal
22 Oliver's Signature Chopped Salad salads Estimated 180 kcal
23 Baked Mac and Cheese entrees USDA 182 kcal
24 Chicken Oliver's entrees USDA 193 kcal
25 Soup and Salad Combo salads Estimated 200 kcal
26 Boneless Pork Chops entrees USDA 202 kcal
27 Baked French Onion Soup soups Estimated 220 kcal
28 Soup of the Day soups Estimated 220 kcal
29 Side Caesar Salad side selections USDA 221 kcal
30 BBQ Baby Back Ribs entrees USDA 229 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza 710 kcal

Milano Pizza

pizza 710 kcal

Philly Cheese Pizza

pizza 710 kcal

Rustic BBQ Pizza

pizza 710 kcal

Vegetarian Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oliver's Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oliver's Bar & Grill items have calorie data?
Oliver's Bar & Grill currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oliver's Bar & Grill?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oliver's Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oliver's Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.