Nutrition Breakdown
Oliveira's Calories — Lowest to Highest
Browse calorie values for Oliveira's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Oliveira's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Watercress | salads | Estimated | 10 kcal |
| 2 | Watermelon | salads | Estimated | 10 kcal |
| 3 | Gatorade | soft drinks | USDA | 26 kcal |
| 4 | Sparkling Water | soft drinks | USDA | 39 kcal |
| 5 | Water | soft drinks | USDA | 39 kcal |
| 6 | Red Bull | soft drinks | USDA | 43 kcal |
| 7 | Spaghetti | monday | USDA | 45 kcal |
| 8 | Can Juice | soft drinks | USDA | 47 kcal |
| 9 | Soda 2 Sliders | soft drinks | USDA | 59 kcal |
| 10 | Pineapple | barbecue | USDA | 60 kcal |
| 11 | Regular Caffe | soft drinks | USDA | 75 kcal |
| 12 | Garlic Bread | side orders | USDA | 80 kcal |
| 13 | Bottle Juice | soft drinks | USDA | 83 kcal |
| 14 | Juices | soft drinks | USDA | 100 kcal |
| 15 | Pudim | desserts | USDA | 103 kcal |
| 16 | Bolo De Coco | desserts | USDA | 106 kcal |
| 17 | Pave De Frutas | desserts | USDA | 106 kcal |
| 18 | Pave De Morango | desserts | USDA | 106 kcal |
| 19 | Bolo De Abacaxi | desserts | USDA | 112 kcal |
| 20 | Bolo Prestigio | desserts | USDA | 112 kcal |
| 21 | Pork Sirloin | barbecue | USDA | 113 kcal |
| 22 | Chicken Salad | side orders | USDA | 120 kcal |
| 23 | Chicken With Bacon | barbecue | USDA | 122 kcal |
| 24 | Beans | side orders | USDA | 144 kcal |
| 25 | Red Beans | monday | USDA | 144 kcal |
| 26 | Arroz Doce | desserts | USDA | 146 kcal |
| 27 | Beef Ribs | barbecue | USDA | 146 kcal |
| 28 | Chicken Sausage | barbecue | USDA | 146 kcal |
| 29 | Rice & Veggie | monday | USDA | 150 kcal |
| 30 | Black Beans | monday | USDA | 151 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger
Pave De Chocolate Branco
Pasta With Tuna
Brigadeiro
French Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Oliveira's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Oliveira's items have calorie data?
What is the lowest-calorie item at Oliveira's?
Are Oliveira's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.