Nutrition Breakdown

Oliveira's Restaurant Calories — Lowest to Highest

Browse calorie values for Oliveira's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

550 kcal

123 / 123 items resolved USDA database: 40 Estimated: 83

Lowest Calorie Items at Oliveira's Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Unagi (Fresh Water Eel) nigiri sushi Estimated 10 kcal
2 Unagi (Fresh Water Eel) sashimi Estimated 10 kcal
3 Negi Maguro Maki classic maki USDA 34 kcal
4 Calabresa, Picanha, Calamari e Camarao appetizers USDA 45 kcal
5 Rice Pudding desserts USDA 47 kcal
6 Chocolate Custard desserts USDA 54 kcal
7 Alaska Maki classic maki USDA 56 kcal
8 Picanha Na Chapa (Com Mandioca Ou Batata) appetizers USDA 56 kcal
9 Mousses desserts USDA 70 kcal
10 S & S Maki classic maki USDA 88 kcal
11 Brazilian Flan desserts USDA 103 kcal
12 Coconut Flan desserts USDA 103 kcal
13 Calabresa Acebolada appetizers USDA 123 kcal
14 Dragon Maki (8 pc.) special makimono USDA 126 kcal
15 Oliveira’s Maki (8 pc.) special makimono USDA 126 kcal
16 Hot Maki (10 pc.) special makimono USDA 143 kcal
17 Rianbow Maki (8 pc.) special makimono USDA 143 kcal
18 Scorpion Maki (8 pc.) special makimono USDA 143 kcal
19 Tokyo Maki (8 pc.) special makimono USDA 143 kcal
20 Volcano Maki (10 pc.) special makimono USDA 143 kcal
21 Grilled Salmon and Avocado Maki classic maki USDA 149 kcal
22 Samba Maki (8 pc.) special makimono USDA 153 kcal
23 Philadelphia Maki classic maki USDA 177 kcal
24 Chocolate Flan desserts USDA 178 kcal
25 Ceasar Salad salads Estimated 180 kcal
26 Ceasar Salad with Shrimp salads Estimated 180 kcal
27 Hearts of Palm Salad salads Estimated 180 kcal
28 Oliveira’s House Salad Mix salads Estimated 180 kcal
29 Patron Salad sushi - appetizers Estimated 180 kcal
30 Camarao, Fried or Sauteed Shrimp appetizers USDA 218 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dark or White Chocolate Ball

desserts 550 kcal

Chicken Linguini and Broccoli

pasta 430 kcal

Chicken Parmesan

brazilian dishes 430 kcal

Grilled Chicken

brazilian dishes 430 kcal

Carne de Sol com Mandioca

appetizers 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oliveira's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oliveira's Restaurant items have calorie data?

Oliveira's Restaurant currently has calorie values for 123 of 123 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oliveira's Restaurant?

The lightest item currently tracked is Unagi (Fresh Water Eel) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oliveira's Restaurant calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Oliveira's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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