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Nutrition Breakdown

Olive Oils Calories — Lowest to Highest

Browse calorie values for Olive Oils menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

18 kcal

Highest Item

710 kcal

91 / 91 items resolved USDA database: 30 Estimated: 61

Lowest Calorie Items at Olive Oils

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Asparagus sides USDA 18 kcal
2 Side Salad sides USDA 20 kcal
3 Sauteed Broccoli Rabe sides USDA 29 kcal
4 Sauteed Fresh Spinach sides USDA 63 kcal
5 Sauteed Fresh Broccoli sides USDA 67 kcal
6 Side Garlic Mashed Potatoes sides USDA 78 kcal
7 Chicken Balsamico old time favorites USDA 120 kcal
8 St Peters Fish Oreganato old time favorites USDA 123 kcal
9 Eggplant Parmigiana old time favorites USDA 145 kcal
10 Veal Marsala old time favorites USDA 175 kcal
11 French Fries sides USDA 179 kcal
12 Arugula Salad salads & soups Estimated 180 kcal
13 Grilled Shrimp & Asparagus Salad salads & soups Estimated 180 kcal
14 House Salad salads & soups Estimated 180 kcal
15 Stuffed Mozzarella Salad salads & soups Estimated 180 kcal
16 Salmon Portofino old time favorites USDA 187 kcal
17 Chicken Saporito old time favorites USDA 188 kcal
18 8 oz Petite Filet Mignon old time favorites USDA 196 kcal
19 Chicken Rolls specialty items USDA 197 kcal
20 Veal Cutlet Parmigiana old time favorites USDA 204 kcal
21 Manhattan Clam Chowder Soup salads & soups Estimated 220 kcal
22 Tomato with Goat Cheese Soup salads & soups Estimated 220 kcal
23 Vegetable Pinwheels specialty items USDA 233 kcal
24 Meatballs sides USDA 240 kcal
25 Veal Vesuvio old time favorites USDA 241 kcal
26 Sausage & Pepper Rolls specialty items USDA 247 kcal
27 Pepperoni Pinwheels specialty items USDA 259 kcal
28 Chicken & Shrimp Madiera old time favorites USDA 281 kcal
29 Shrimp Positano old time favorites USDA 281 kcal
30 Chicken Club Salad salads & soups Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crostino di Pizza

pizza 710 kcal

Grandma Pizza

pizza 710 kcal

Meat Lovers Pizza

pizza 710 kcal

Neolpolitan Pizza

pizza 710 kcal

Personal Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Olive Oils Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Olive Oils items have calorie data?
Olive Oils currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Olive Oils?
The lightest item currently tracked is Asparagus at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Olive Oils calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Olive Oils full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.