Nutrition Breakdown
Olive Green International Cuisine Calories — Lowest to Highest
Browse calorie values for Olive Green International Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
332 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Olive Green International Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1. T-Bone Steak | beef | Estimated | 10 kcal |
| 2 | 10. Smoked Beef Steamed in Banana Leaves | beef | Estimated | 10 kcal |
| 3 | 12. Steamed Plantain Lunch | lunch buffet | Estimated | 10 kcal |
| 4 | 15. Tea | breakfast menu | Estimated | 10 kcal |
| 5 | 2. Hot Filet Steak | beef | Estimated | 10 kcal |
| 6 | 20 oz. Water | drinks | Estimated | 10 kcal |
| 7 | 15. Coffee | breakfast menu | Estimated | 40 kcal |
| 8 | 3. Tropical Fruit Salad | desserts | USDA | 60 kcal |
| 9 | 15. Vegetable Salad Lunch | lunch buffet | USDA | 61 kcal |
| 10 | 13. Stir Fried Vegetables Lunch | lunch buffet | USDA | 102 kcal |
| 11 | Soda | drinks | Estimated | 180 kcal |
| 12 | 12. Fried Plantain Lunch | lunch buffet | USDA | 200 kcal |
| 13 | 14. Fresh Fruit Juice | breakfast menu | Estimated | 200 kcal |
| 14 | 9. Steamed Rice Lunch | lunch buffet | Estimated | 217 kcal |
| 15 | 9. Beef Hoof Soup | beef | Estimated | 220 kcal |
| 16 | 5. Ice Cream Waffle | desserts | USDA | 227 kcal |
| 17 | 4. Banana Split Ice Cream | desserts | USDA | 237 kcal |
| 18 | 2. Fruit Salad Bowl | desserts | USDA | 247 kcal |
| 19 | 14. Chapatti Flat Wheat Bread Lunch | lunch buffet | USDA | 274 kcal |
| 20 | 1. Ice Cream Bowl | desserts | USDA | 283 kcal |
| 21 | 13. Smoothie | breakfast menu | Estimated | 320 kcal |
| 22 | 7. Pilau Rice Lunch | lunch buffet | Estimated | 320 kcal |
| 23 | 8. Vegetable Rice Lunch | lunch buffet | Estimated | 320 kcal |
| 24 | 6. Slice of Cake | desserts | USDA | 324 kcal |
| 25 | 1. 2 Pieces Samosas | starters | Estimated | 390 kcal |
| 26 | 1. Bean Curry | vegetarian dishes | Estimated | 390 kcal |
| 27 | 1. Continental Breakfast | breakfast menu | Estimated | 390 kcal |
| 28 | 1. Grilled Lamb Chop | goat and lamb dishes | Estimated | 390 kcal |
| 29 | 1. Whole Fried Tilapia | fish dishes | Estimated | 390 kcal |
| 30 | 10. Mashed Potatoes Lunch | lunch buffet | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Chicken Curry Lunch
1. Whole Stuffed Baked Chicken
2. Chicken in Basket
3. 3 Pieces Fried Chicken Wings Dinne
4. 4 Pieces Chicken Lollipop
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Olive Green International Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Olive Green International Cuisine items have calorie data?
What is the lowest-calorie item at Olive Green International Cuisine?
Are Olive Green International Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.