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Nutrition Breakdown

Olive Branch Express Calories — Lowest to Highest

Browse calorie values for Olive Branch Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

125 / 125 items resolved USDA database: 20 Estimated: 105

Lowest Calorie Items at Olive Branch Express

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Side of Avocado Slices sides/extras USDA 20 kcal
4 Side of Giardinera sides/extras USDA 20 kcal
5 Side of Green Hot Sauce sides/extras USDA 20 kcal
6 Side of Red Hot Sauce sides/extras USDA 21 kcal
7 Side of Sweet Peppers sides/extras USDA 43 kcal
8 Side of A1 Steak Sauce sides/extras USDA 95 kcal
9 Iced Tea beverages Estimated 135 kcal
10 Rice Pilaf sides/extras USDA 137 kcal
11 Side of Tzatziki Sauce sides/extras USDA 167 kcal
12 Perch Platter seafood Estimated 170 kcal
13 French Fries sides/extras USDA 179 kcal
14 12oz. Glass Bottle Soda beverages Estimated 180 kcal
15 Canned Soda beverages Estimated 180 kcal
16 Chick Pea Salad salad Estimated 180 kcal
17 Fattoush Salad salad Estimated 180 kcal
18 Greek Salad salad Estimated 180 kcal
19 Israeli Salad salad Estimated 180 kcal
20 Jerusalem Salad salad Estimated 180 kcal
21 Lebanese Salad salad Estimated 180 kcal
22 Salmon Salad salad Estimated 180 kcal
23 Tabbula Salad salad Estimated 180 kcal
24 Yogurt Salad salad Estimated 180 kcal
25 Lentil Soup soup Estimated 220 kcal
26 Vegetable Soup soup Estimated 220 kcal
27 Sloppy Rib-Eye Steak Sandwich zu burgers and sandwiches Estimated 240 kcal
28 Orange Juice beverages Estimated 260 kcal
29 Side of Sauteed Vegetables sides/extras USDA 265 kcal
30 Ice Cream (For Pick-up ONLY) desserts USDA 283 kcal
Nutrition sync is temporarily paused Missing official items: 105

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Puff

oven baked pies 710 kcal

Side of Garlic Sauce

sides/extras 683 kcal

Pizza Burger

zu burgers and sandwiches 665 kcal

Avocado Burger

zu burgers and sandwiches 620 kcal

Bulls Eye Burger

zu burgers and sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Olive Branch Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Olive Branch Express items have calorie data?
Olive Branch Express currently has calorie values for 125 of 125 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Olive Branch Express?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Olive Branch Express calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 105 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Olive Branch Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.