Nutrition Breakdown

Olga Restaurant Calories — Lowest to Highest

Browse calorie values for Olga Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

10 kcal

Highest Item

445 kcal

27 / 27 items resolved USDA database: 3 Estimated: 24

Lowest Calorie Items at Olga Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak / Bistec Salteado meat selections / carnes seleccionadas Estimated 10 kcal
2 Steak with Onion / Bistec Encebollado meat selections / carnes seleccionadas Estimated 10 kcal
3 Steam Fish / Pescado Al Vapor fish / pescado Estimated 10 kcal
4 Shrimp Salad / Ensalada De Camarones shrimp / camarones Estimated 180 kcal
5 Fish Soup / Sopa De Pescado fish / pescado Estimated 220 kcal
6 Sauteed Chicken Breast / Pechuga De Pollo Salteada poultry / aves Estimated 220 kcal
7 Shrimp Soup / Sopa De Camarones shrimp / camarones Estimated 220 kcal
8 Mashed Fried Plantain w/ Shrimp / Camarofongo side orders / ordenes apartes USDA 236 kcal
9 Stewed Salami w/ Fried Plantain / Salami Guisado Con Tostones side orders / ordenes apartes USDA 319 kcal
10 Breaded Shrimp / Camarones Empanizados shrimp / camarones Estimated 390 kcal
11 Cheese & Salami w/ Tostones / Queso y Salami Frito c/Tostones side orders / ordenes apartes Estimated 390 kcal
12 Crab Meat Stew / Cangrejo Guisado seafood / mariscos Estimated 390 kcal
13 Fish with Vegetables / Pescado Con Vegetables fish / pescado Estimated 390 kcal
14 Fried Fish / Pescado Frito fish / pescado Estimated 390 kcal
15 Fried Meat / Carne Frita meat selections / carnes seleccionadas Estimated 390 kcal
16 Fried Pork / Masitas De Cerdo Fritas meat selections / carnes seleccionadas Estimated 390 kcal
17 Fried Pork Chops / Chuleta Frita meat selections / carnes seleccionadas Estimated 390 kcal
18 Fried Shrimp / Camarones Fritos shrimp / camarones Estimated 390 kcal
19 Grilled Shrimp / Camarones a La Plancha shrimp / camarones Estimated 390 kcal
20 Ground Conch Stew / Lambi Molido Guisado seafood / mariscos Estimated 390 kcal
21 Mashed Fried Plantain / Mofongo side orders / ordenes apartes Estimated 390 kcal
22 Shrimp Stew / Camarones Guisados shrimp / camarones Estimated 390 kcal
23 Shrimp with Spaghetti / Espaguetis Con Camarones shrimp / camarones Estimated 390 kcal
24 Stuffed Corn Pudding / Arepa Venezolana Rellena side orders / ordenes apartes Estimated 390 kcal
25 Fried Chicken Chunks / Chicharron De Pollo poultry / aves Estimated 430 kcal
26 Grilled Chicken Breast / Pechuga Pollo a La Plancha poultry / aves Estimated 430 kcal
27 Conch w/ Shrimp Vinagrette / Lambi Con Camarones a La Vinagreta seafood / mariscos USDA 445 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Conch w/ Shrimp Vinagrette / Lambi Con Camarones a La Vinagreta

seafood / mariscos 445 kcal

Fried Chicken Chunks / Chicharron De Pollo

poultry / aves 430 kcal

Grilled Chicken Breast / Pechuga Pollo a La Plancha

poultry / aves 430 kcal

Breaded Shrimp / Camarones Empanizados

shrimp / camarones 390 kcal

Cheese & Salami w/ Tostones / Queso y Salami Frito c/Tostones

side orders / ordenes apartes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Olga Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Olga Restaurant items have calorie data?
Olga Restaurant currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Olga Restaurant?
The lightest item currently tracked is Pepper Steak / Bistec Salteado at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Olga Restaurant calorie values official or estimated?
This page uses a hybrid model: 3 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Olga Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.