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Nutrition Breakdown

Olecito Calories — Lowest to Highest

Browse calorie values for Olecito menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

18 kcal

Highest Item

500 kcal

37 / 37 items resolved USDA database: 30 Estimated: 7

Lowest Calorie Items at Olecito

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chopped Romaine Lettuce salad $5.50 USDA 18 kcal
2 Soup Of The Day extra & sides USDA 20 kcal
3 Baja taco $2.75 USDA 49 kcal
4 Black Beans salad $5.50 USDA 92 kcal
5 Black Beans burrito $5.50 USDA 92 kcal
6 Carnitas taco $2.75 USDA 115 kcal
7 Meat Selection salad $5.50 USDA 138 kcal
8 Meat Selection quesadilla $4.50 USDA 138 kcal
9 Meat Selection burrito $5.50 USDA 138 kcal
10 Chips And Salsa extra & sides USDA 143 kcal
11 Guacamole salad $5.50 USDA 150 kcal
12 Guacamole burrito $5.50 USDA 150 kcal
13 Pico De Gallo salad $5.50 USDA 151 kcal
14 Pico De Gallo quesadilla $4.50 USDA 151 kcal
15 Pico De Gallo burrito $5.50 USDA 151 kcal
16 Chipotle Raspberry Vinaigrette salad $5.50 USDA 195 kcal
17 Choice Of Mexican Rice burrito $5.50 USDA 195 kcal
18 Sour Cream burrito $5.50 USDA 200 kcal
19 Berrycito postre USDA 204 kcal
20 Choice Of Meat Or Grilled Vegetables salad $5.50 USDA 243 kcal
21 Choice Of Meat Or Grilled Vegetables quesadilla $4.50 USDA 243 kcal
22 Choice Of Meat Or Grilled Vegetables burrito $5.50 USDA 243 kcal
23 Pioin torta USDA 257 kcal
24 Large Flour Tortilla quesadilla $4.50 USDA 284 kcal
25 Large Flour Tortilla burrito $5.50 USDA 284 kcal
26 Jack Cheese salad $5.50 USDA 357 kcal
27 Jack Cheese quesadilla $4.50 USDA 357 kcal
28 Jack Cheese burrito $5.50 USDA 357 kcal
29 Arrachera taco $2.75 Estimated 390 kcal
30 Cubano torta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips And Guacamole

extra & sides 500 kcal

Churros

postre 419 kcal

Arrachera

taco $2.75 390 kcal

Cubano

torta 390 kcal

La Milpa

torta 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Olecito Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Olecito items have calorie data?
Olecito currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Olecito?
The lightest item currently tracked is Chopped Romaine Lettuce at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Olecito calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Olecito full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.