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Nutrition Breakdown

Oleana Calories — Lowest to Highest

Browse calorie values for Oleana menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

248 kcal

Lowest Item

1 kcal

Highest Item

499 kcal

73 / 73 items resolved USDA database: 40 Estimated: 33

Lowest Calorie Items at Oleana

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Night Shift Brewing ‘Ever Weisse’ crafts from our friends down the road at night shift brewing USDA 1 kcal
2 Night Shift Brewing ‘Morph #4’ crafts from our friends down the road at night shift brewing USDA 1 kcal
3 Night Shift Brewing ‘Sour Tea’ crafts from our friends down the road at night shift brewing USDA 1 kcal
4 Caffeinated Tea coffee & teas Estimated 10 kcal
5 Herbal Tea coffee & teas Estimated 10 kcal
6 Fried Mussels meze USDA 12 kcal
7 Chickpea Terrine meze USDA 16 kcal
8 Spicy Fideos meze USDA 19 kcal
9 Grilled Pita meze USDA 21 kcal
10 Kohlrabi Pancake meze USDA 22 kcal
11 French Pressed Coffee coffee & teas Estimated 40 kcal
12 Turkish Coffee coffee & teas Estimated 40 kcal
13 Moussaka meze USDA 43 kcal
14 Cigar Borek meze USDA 69 kcal
15 06 Tempranillo Blend red USDA 83 kcal
16 11 Romorantin white USDA 83 kcal
17 Whipped Feta meze USDA 101 kcal
18 Pan-Fried Kalamata Olives meze USDA 146 kcal
19 Dogfish Head beer, cans, bottles & just for you USDA 157 kcal
20 Dogfish Head beer, cans, bottles & just for you USDA 157 kcal
21 Dogfish Head beer, cans, bottles & just for you USDA 157 kcal
22 Shakshuka meze USDA 157 kcal
23 Cacik-Garlic Yogurt meze USDA 159 kcal
24 11 Trebbiano white USDA 164 kcal
25 11 Zweigelt red USDA 164 kcal
26 Flattened Potatoes sides $6 Estimated 170 kcal
27 NV Podere Saliceto bubbles USDA 175 kcal
28 Deviled Eggs meze USDA 190 kcal
29 13 Assyrtiko white USDA 192 kcal
30 Night Shift Brewing ‘Trifecta’ Pale Ale crafts from our friends down the road at night shift brewing USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

NV Jo Landron

bubbles 499 kcal

Apple Fatoush

meze 457 kcal

Lemon Chicken

meat 430 kcal

Anderson Valley Brewing

beer, cans, bottles & just for you 390 kcal

Avery Brewing

beer, cans, bottles & just for you 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oleana Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oleana items have calorie data?
Oleana currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oleana?
The lightest item currently tracked is Night Shift Brewing ‘Ever Weisse’ at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oleana calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oleana full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.