Nutrition Breakdown

Ole Kebab Calories — Lowest to Highest

Browse calorie values for Ole Kebab menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

273 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

93 / 93 items resolved USDA database: 23 Estimated: 70

Lowest Calorie Items at Ole Kebab

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lamb Shoulder Steak Plate shish kebab and plates Estimated 10 kcal
2 Mini Beef Steak Kebab mini kebabs Estimated 10 kcal
3 Steak Fajitas burritos and fajitas Estimated 10 kcal
4 Steak Shish Kebab Plate shish kebab and plates Estimated 10 kcal
5 Honest Tea beverages Estimated 11 kcal
6 Vitamin Water beverages Estimated 24 kcal
7 Water Bottle beverages Estimated 24 kcal
8 Grilled Mixed Vegetables and Tofu Salad Entree entrees USDA 91 kcal
9 Chicken and Rice Bowl entrees USDA 128 kcal
10 Grilled Steak Taco tacos Estimated 145 kcal
11 Chicken Breast Salad Entree entrees USDA 155 kcal
12 Rice and Beans Bowl entrees USDA 158 kcal
13 White Rice with Black Beans sides USDA 160 kcal
14 Side of Brown Rice sides USDA 162 kcal
15 Grilled Steak Entree entrees USDA 170 kcal
16 Curry Chicken Entree entrees USDA 171 kcal
17 Babganoush (Salad Bar) salad bar Estimated 180 kcal
18 Black Olives (Salad Bar Side) salad bar sides Estimated 180 kcal
19 Broccoli (Salad Bar Side) salad bar sides Estimated 180 kcal
20 Cheddar Cheese (Salad Bar Side) salad bar sides Estimated 180 kcal
21 Classic Hummus (Salad Bar) salad bar Estimated 180 kcal
22 Cooked Black Beans (Salad Bar Side) salad bar sides Estimated 180 kcal
23 Cucumbers (Salad Bar Side) salad bar sides Estimated 180 kcal
24 Feta Cheese (Salad Bar Side) salad bar sides Estimated 180 kcal
25 Fresh Guacamole (Salad Bar Side) salad bar sides Estimated 180 kcal
26 Greek Salad (Salad Bar) salad bar Estimated 180 kcal
27 Green Peppers (Salad Bar Side) salad bar sides Estimated 180 kcal
28 Grilled Mixed Vegetable Salad (Salad Bar) salad bar Estimated 180 kcal
29 Homemade Hummus (Salad Bar Side) salad bar sides Estimated 180 kcal
30 Israel-Shepard Salad (Salad Bar) salad bar Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel Burrito Bowl

burritos and fajitas 640 kcal

Grilled Mixed Vegetable Burrito Bowl

burritos and fajitas 640 kcal

Lamb Shawarma Burrito Bowl

burritos and fajitas 640 kcal

Shrimp Burrito

burritos and fajitas 640 kcal

Chicken Breast Burrito

burritos and fajitas 535 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ole Kebab Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ole Kebab items have calorie data?
Ole Kebab currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ole Kebab?
The lightest item currently tracked is Lamb Shoulder Steak Plate at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ole Kebab calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ole Kebab full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.